food to glow

feel good food that's good for you

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy #Vegan Broccoli, Basil and Pea Soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too.  #soup #healthyliving #recipe #broccoli

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy Vegan Broccoli, Basil and Pea soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too. After an extended dry spell Scottish gardens have gratefully received much-needed rainfall. Buckets and rain butts of the stuff. It comes …

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Cool down and fuel up with this energy-giving Activated #Turmeric & Mint Citrus-ade. Made with three citrus fruits, ginger and #turmeric, you and your family will want to sip this nutritious and delicious drink all summer long. #drinks #summer #nutrition #lemonade #citrus #recipe

Cool down and fuel up with this energy-giving Activated Turmeric & Mint Citrus-ade. Made with three citrus fruits, ginger and turmeric, you and your family will want to sip this nutritious and delicious drink all summer long. Today I’ve giving you my quick recipe to help keep you cool AND healthy. But first, a bit …

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Steak-spiced #cauliflower stuffed into charred tortillas and topped with a sesame-chipotle #salsa and pomegranate-cabbage slaw. Make some for a light supper, or as part of a bigger buffet of #Mexican dishes. #vegan #tacos

Steak-spiced cauliflower stuffed into charred tortillas and topped with a sesame-chipotle salsa and pomegranate-cabbage slaw. Make some for a light supper, or as part of a bigger buffet of Mexican dishes. Don’t forget the cold beer! As usual, I have missed the boat with this one. Last weekend was Cinco de Mayo, and even though …

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Silky and seasonal wild garlic, #miso and spinach #sauce for pasta, noodles, steamed vegetables and more. #wildgarlic #rawfood #vegan #glutenfree

Silky and seasonal wild garlic, miso and spinach sauce for pasta, noodles, steamed vegetables and more. So easy, and naturally vegan. By Kellie@foodtoglow > Have you walked by a stream or in woods of late? Has your nose been assailed by a pungent but familiar scent? With any luck what you are picking up on …

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Vegetable pot pie gone a bit fancy with saffron, porcini mushrooms and an olive oil crust. This #vegan, weekend family #food #recipe will remind you of pot pies of yore, but without the saturated fat. #potpie #familyrecipe #vegetables #vegetarian #baking

Vegetable pot pie gone a bit fancy with saffron, porcini mushrooms and an olive oil crust. This vegan, weekend family food recipe will remind you of pot pies of yore, but without the saturated fat. Growing up in post-60s America, frozen meals – “TV dinners” – were de rigueur. And by meals, I do mean …

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Quick and easy Creamy Roasted #Cauliflower Alfredo is rich, creamy and utterly delicious. Naturally #vegan with whole food ingredients, this fiber-rich sauce and #pasta recipe is perfect for a healthy weekday family meal.

Quick and easy Creamy Roasted Cauliflower Alfredo is rich, creamy and utterly delicious. Naturally vegan with whole food ingredients, this fiber-rich sauce and pasta recipe is perfect for a healthy weekday family meal. The quickest weekday meals often centre around pasta. And why wouldn’t they? Pasta is hugely versatile, coming in so many types – …

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A quick and nutritious sweet potato meal for one, with stir-fried greens and mushrooms and topped with an easy homemade piri piri sauce. Easily doubled etc. #vegetarian #healthyrecipe #quickandeasy #sweetpotato #food #easilyvegan

A quick and nutritious sweet potato meal for one, with stir-fried greens and mushrooms and topped with an easy homemade piri piri sauce. Easily doubled etc. One of my friends recently asked me about quick, healthy dinners for one: she doesn’t live alone. My friend, we will call her Kay, is the mum of two …

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Spice up your hummus game with Indian spices and lentils to make dal hummus. A most perfect dip and spread for healthy, vegan, snacks and lunches. Spread this dip on wraps or use it to plunge in fresh vegetables and bread.

Spice up your hummus game with Indian spices and lentils to make dal hummus. A most perfect dip and spread for healthy, vegan, snacks and lunches. Spread this dip on wraps or use it to plunge in fresh vegetables and bread. Good old hummus. Reliable hummus. A constant feature on our grocery shopping list this …

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Deliciously frugal Bloody Mary Baked Beans on toast make a great breakfast, brunch, lunch or dinner, especially with a golden-yollked poached egg on top. kelliesfoodtoglow.com

Deliciously frugal Bloody Mary Baked Beans on toast make a great breakfast, brunch, lunch or dinner, especially with a golden-yolked poached egg on top. It’s been many a year since I had a rip-roaring New Year’s Day hangover. And this year will be no different, especially as we will be catching an early morning flight to Florida …

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Start the day right with a breakfast of creamy vanilla bean porridge topped with turmeric chai tea figs.

In collaboration with Yogi Tea Start the day right with a breakfast of creamy vanilla bean porridge topped with turmeric chai tea figs. As some of you know, I’ve long been a vocal cheerleader for turmeric. Not only have I created many recipes featuring this hugely useful spicy root, I have written on its medicinal …

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