food to glow

feel good food that's good for you

These tea-infused sour cherry energy bites make a brilliant protein-rich and whole food snack. Perfect for those peckish moments, lunchboxes and after exercise. Even for an on-the-go breakfast. A no-sugar-added, paleo recipe.

This is a sponsored post These tea-infused sour cherry energy bites make a brilliant protein-rich and whole food snack. Perfect for those peckish moments, lunchboxes and after exercise. Even for an on-the-go breakfast. A no-sugar-added, paleo recipe.

A kind of savory granola minus the oats, this turmeric and togarashi super seed mix is wonderful straight out of a jar, swirled into yogurt and sprinkled over all kinds of savory dishes. A super-easy paleo, sugar-free and vegan recipe. But don't hold that against it.

A kind of savory granola minus the oats, this turmeric and togarashi super seed mix is wonderful straight out of a jar, swirled into yogurt and sprinkled over all kinds of savory dishes. A super-easy paleo, sugar-free and vegan recipe. But don’t hold that against it. πŸ˜‰ As much as I love homemade granola, believe …

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Four-ingredient chocolate, fruit and nut clusters are an easy, no-bake recipe for healthy, guilt-free snacking. Perfect with a cup of tea and in lunch boxes.Β 

Four-ingredient chocolate, fruit and nut clusters are an easy, no-bake recipe for healthy, guilt-free snacking. Perfect with a cup of tea and in lunch boxes. These may not be the prettiest things you’ll see on the Internet today, but by goodness, they might be the tastiest. These little three-bite clusters, crammed with heart-healthy nuts and …

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Pearly-pink salmon kept juicyΒ with a coating of creole spices and olive oil, cooked over vegetable-filled "dirty" brown rice. A healthy, family-friendly and surprisingly quick and easy recipe for a midweek dinner. Leftovers are great cold in a wrap - lettuce or grain.

Pearly-pink salmon kept juicyΒ with a coating of creole spices and olive oil, cooked over vegetable-filled “dirty” brown rice. A healthy, family-friendly and surprisingly quick and easy recipe for a midweek dinner. Leftovers are great cold in a wrap – lettuce or grain. I’ve only been to New Orleans once. A long, long time ago – …

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Lower carb avocado, rainbow vegetable and prawn-filled Vietnamese summer rolls are perfect dipped into silky peanut-tamarind dip. An easy, healthy appetizer, starter or light supper. Swap prawns for marinated tofu for a vegan option.

Lower carb avocado, rainbow vegetable and prawn-filled Vietnamese summer rolls are perfect dipped into silky peanut-tamarind dip. An easy, healthy appetizer, starter or light supper. Swap prawns for marinated tofu for a vegan option. Apologies if you have come looking for a photo post on my idyllic Scottish Outer Hebrides trip. I had underestimated how …

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Food To Glow's healthier twist on Scotland's classic berry, whisky and oat dessert.Β 

A Partnered Post In Scotland, the berry season is hotting up as much as the weather itself. Β Blueberries, blackberries, raspberries, tayberries, strawberries, red, white and black currants, loganberries, brambles, gooseberry – we are spoiled for choice. When faced with a fresh juicy pile of berries all I really want to do is bury my face …

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Use your blender and one simple trick to zap whole cauliflower into perfect "rice" for this throw together summer tabbouleh bowl. Β Add in harissa chickpeas, pre-cooked quinoa, herbs, veggies and a creamy feta and herb dressing for a cool but slightly spicy lunch or supper. Picnic-perfect and lunchbox-luscious,Β too.

Use your blender and one simple trick to zap whole cauliflower into perfect “rice” for this throw together summer tabbouleh bowl. Β Add in harissa chickpeas, pre-cooked quinoa, herbs, veggies and a creamy feta and herb dressing for a cool but slightly spicy lunch or supper. Picnic-perfect and lunchbox-luscious,Β too. When it’s too hot to think, let …

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On hot days cool noodle dishes are just the thing to satisfy a yearning for something nutritious, colorful and easy. This low-carb ramen noodle-style salad ticks all of the taste boxes: spiralized vegetables,Β thinly sliced omelette, colorful crunchy add-ins and zesty Japanese dressing. Perfect for lunches in the garden, picnics in a cool forest or workday lunchboxes too.

On hot days cool noodle dishes are just the thing to satisfy a yearning for something nutritious, colorful and easy. This low-carb, ramen noodle-style salad ticks all of the taste boxes: spiralized vegetables,Β thinly sliced omelette, colorful crunchy add-ins and zesty Japanese dressing. Perfect for lunches in the garden, picnics in a cool forest or workday …

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What if you could have a personal sized chocolate cake (ie no sharing) that is not only healthy but also takes all of, oh, one minute to cook? You'd think it was a joke. Well, I'm not joking. Five ingredients, one minute, mainly from your cupboard and ta-da, chocolate cake. And did I mention healthy?

This is a sponsored post What if you could have a personal sized chocolate cake (ie no sharing) that is not only healthy but also takes all of, oh, one minute to cook? You’d think it was a joke. Well, I’m not joking. Five ingredients, one minute, mainly from your cupboard and ta-da, chocolate cake. …

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