food to glow

feel good food that's good for you

A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. kelliesfoodtoglow.com

In collaboration with Tenderstem®. A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. In the lead up to Christmas, I’ve come to the conclusion that man (and woman) cannot live by panettone alone. …

Continue reading

This humble cabbage, sweet onion and porcini mushroom soup is as simple, honest, and delicious as it gets. Served hot and slurpy with flecks of wild rice, it's the kind of soup that comforts and fortifies body and spirit. Fit this into your autumn and winter lunch or dinner repertoire for a nourishing, earthy boost.

This humble cabbage, sweet onion and porcini mushroom soup is as simple, honest, and delicious as it gets. Served hot and slurpy with flecks of wild rice, it’s the kind of soup that comforts and fortifies body and soul. Fit this into your autumn and winter lunch or dinner repertoire for a nourishing, earthy boost. …

Continue reading

Forget the nut roast this Christmas and serve these vibrantly-coloured puff pastry tartlets. Topped with beetroot and goat’s cheese puree and sweet roasted carrots, they are a perfect vegetarian showstopper main course. Especially as it can be made prepped ahead and assembled just before serving. You can also make this as one large tart.

Forget the nut roast this Christmas and serve these vibrantly-coloured puff pastry tartlets. Topped with beetroot and goat’s cheese puree and sweet roasted carrots, they are a perfect vegetarian showstopper main course. Especially as they can be prepped ahead and assembled just before serving. You can also make this as one large tart. Tis the …

Continue reading

A delicious late-summer jackpot of a recipe, done alla parmigiana. Not just eggplants, but chard, potatoes, garlicky oil and a simple homemade sauce, layered up and covered in gooey cheese and earthy porcini breadcrumbs. Hearty yet light; a vegetarian recipe the whole family will love.

A delicious late-summer jackpot of a recipe, done alla parmigiana. Not just eggplant, but chard, potatoes, garlicky oil and a simple homemade sauce, layered up and covered in a crust of gooey cheese and earthy porcini breadcrumbs. Hearty yet light; a vegetarian recipe the whole family will love. For all of you vegetable lovers out there, …

Continue reading

Pearly-pink salmon kept juicy with a coating of creole spices and olive oil, cooked over vegetable-filled "dirty" brown rice. A healthy, family-friendly and surprisingly quick and easy recipe for a midweek dinner. Leftovers are great cold in a wrap - lettuce or grain.

Pearly-pink salmon kept juicy with a coating of creole spices and olive oil, cooked over vegetable-filled “dirty” brown rice. A healthy, family-friendly and surprisingly quick and easy recipe for a midweek dinner. Leftovers are great cold in a wrap – lettuce or grain. I’ve only been to New Orleans once. A long, long time ago – …

Continue reading

Soft savory pancakes of roasted aubergine, onion marmalade and summer herbs, barely held together with a whisper of flour and eggs, and served with a smear of sweet red pepper sauce. Make-ahead steps and a do-everything sauce = easy summer lunches and appetizers.

Soft savory pancakes of roasted aubergine, caramelized onions and summer herbs, barely held together with a whisper of flour and eggs, and served with a smear of sweet red pepper sauce. Make-ahead steps and a do-everything sauce = easy summer lunches and appetizers. Midsummer is fast approaching. I don’t know about you but all of a …

Continue reading

Easy, decadent and perfect for dessert, these Chocolate Granola Pancakes are a Pancake Day (Shrove Tuesday), or any day, treat. Easily adapted for gluten-free and dairy-free.

Easy, decadent and perfect for dessert, these Chocolate Granola Pancakes are a Pancake Day (Shrove Tuesday), or any day, treat. Easily adapted for gluten-free and dairy-free. I have lived in the UK for many years, adapting my palate to my adopted island’s produce and serious love of global cuisines – the latter about the only good …

Continue reading

Weeknight pasta meals don't have to mean reaching for a sauce jar. Or a boil-in-bag pouch. Or even - God forbid - a lurid powder. With a few fresh and a few store cupboard ingredients, you and your family can quickly be tucking into a slippery, savoury pile of pasta studded with this season's must-have vegetable, the aubergine.

This is a commissioned recipe Weeknight pasta meals don’t have to mean reaching for a sauce jar. Or a boil-in-bag pouch.  Or even – God forbid – a lurid powder. With a few fresh and a few store cupboard ingredients, you and your family can quickly be tucking into a slippery, savoury pile of pasta studded with …

Continue reading

Turmeric, black pepper and healthy fats are best friends when it comes to nutrient bioavailability to the body. You may already use this almost magical combination in something like my Spiced Golden Turmeric Milk, but here it is used with naturally gluten-free chickpea flour (besan/gram) to make crisp-edged filling farinata (savory pancakes). Top with whatever you fancy, but we like this combination with smoked salmon and raw veggies. It gets an extra fillip of tang and nutrition from the turmeric and lemon dressing. Vegetarians and vegans, sub out the salmon for avocado. Breakfast, brunch, lunch or a light supper - farinatas are always welcome.

In partnership with Circulon Turmeric, black pepper and healthy fats are best friends when it comes to nutrient bioavailability to the body. You may already use this almost magical combination in something like my Spiced Golden Turmeric Milk, but here it is used with naturally gluten-free chickpea flour (besan/gram) to make crisp-edged filling farinata (savory …

Continue reading