food to glow

feel good food that's good for you

Tropical Matcha Yogurt Breakfast Bowl is loaded with sweet juicy fruit, toasted seeds and coconut for a refreshing, energising and healthy way to start your day. Now that the days are getting a bit longer, brighter, and a tad warmer (!), I’m easing away from porridge and embracing cool, fruity breakfast bowls. Sometimes these are …

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baked chipotle cauliflower frittata in skillet for a healthy dinner

Make this baked chipotle cauliflower frittata for a nutritious and scrumptious low-carb midweek dinner, saving a slice for your lunch the next day. Busy week? Eggs and random vegetables in the fridge? Well, you could do worse than make a frittata. I make quite a lot of frittatas, both for work and for us. The …

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Beetroot and raspberry #granola for a healthy #breakfast or #snack. Vegan recipe

If you can turn on a oven, you can make this easy, whole food granola. Beetroot powder adds the subtlest of pink hue without any weird taste. And the nuggets of dried raspberry are little sweet-tart flavour bombs on the tongue. A fab breakfast or snack for the whole family. Countless batches of granola have …

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Traditionally Staffordshire oatcakes are a savory, yeasted #pancake made from #oats, flour and milk. This is a #vegan, #sourdough version that we think is even tastier, and also incredibly versatile.

Traditionally Staffordshire oatcakes are a savory, yeasted pancake made from oats, flour and milk. This is a vegan, sourdough version that we think is even tastier, and also incredibly versatile. It’s a perfect recipe to add to your sourdough baking repertoire. My British food history (abbreviated) When I first moved to Britain in the 1980s …

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#Gingerbread Sourdough #Waffles use your leftover/discard #sourdough starter and are perfect for a lazy weekend #breakfast or #brunch.

Gingerbread Sourdough Waffles use your leftover/discard sourdough starter and are perfect for a lazy weekend breakfast or brunch. They require an overnight fermentation, but are otherwise very straightforward. The blender ginger-date syrup is an excellent whole food way to sweeten up your waffles.

This quick, #Mexican-inspired #breakfast #vegetable #quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day.

This quick, Mexican-inspired breakfast vegetable quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day. ** Do you want an easy way to eat veg in the morning, before you’re even out the door? With no juicing, smoothie-ing, or heating up leftover dinner? Let me introduce you to the breakfast vegetable …

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Fantastically easy, egg-free #omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for #breakfast, #brunch, #lunchbox and #dinner. Naturally #glutenfree, soy-free and #vegan.

Fantastically easy, egg-free omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for breakfast, brunch, lunchbox and dinner. Naturally gluten-free and vegan. A proper Spanish omelette – or the Italian version, frittata – is one of those staple dishes that everyone should have under their belt. …

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Make nutritious, gut-friendly probiotic pancakes with an easy fresh cherry sauce - that can double as a pie filling! - for a delicious weekend family breakfast or dessert. #breakfast #pancakes #oats #guthealth #cherries #kefir

Make nutritious, gut-friendly probiotic pancakes with an easy fresh cherry sauce – that can double as a pie filling! – for a delicious weekend family breakfast or dessert. One of the happiest sights in the past week is the overspilling boxes of fresh British cherries in the local markets and shops. Shiny, edible rubies, it …

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Start the weekend with this easy #Cauliflower #Rice #Kedgeree - full of fibre and with a lovely smoky spiciness. This is a twist on a classic Scots-Indian #breakfast #recipe. 

Start the weekend with this easy Cauliflower Rice Kedgeree – lower-carb, full of fibre and with a lovely smoky spiciness. This is a twist on a classic Scots-Indian breakfast recipe. Post by Kellie Anderson, Food To Glow > Curried rice, smoked fish and eggs, together, in a breakfast dish? Yep, it seems odd. Even for a …

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Creamy and smoky-spicy #beans simmered with sliced fennel and topped with #eggs for a nourishing #breakfast, #brunch or light supper for two. Easily #vegan. #onepot #dinner #easyrecipe #healthyfood #vegetarian

Creamy and smoky-spicy beans simmered with sliced fennel and topped with eggs for a nourishing breakfast, brunch or light supper for two. Easily vegan and easily doubled. by Kelllie@foodtoglow > Simple one-pan meals are my new favourite way to cook. And sometimes eat. As in actually eat out of the pan. In mitigation, we are …

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