food to glow

feel good food that's good for you

two bowl of low-carb granola and berries

Low-carb granola is an easy, straight-forward and delicious cereal that satisfies without spiking blood sugar. A bowlful will give you plenty of good fats and protein, as well as valuable vitamins and minerals. It’s perfect for breakfast with yogurt and fresh fruit. And of course low-carb granola also makes a healthy, filling snack for the …

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hand reaching for piece of banana bread

One-Bowl Brown Butter Banana Bread is a little black dress of a recipe: classic, go anywhere, always special. If you have a hankering for banana bread, might I suggest you give this one a try? Although I have not reinvented the wheel, this is a taste-of-home recipe, adapted from my mother’s one, that deserves your …

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scandinavian cauliflower rosti with smoked salmon and cucumber slices with pollen close shot on white plate

Low-carb cauliflower rösti is the recipe you didn’t know you needed! These cauliflower rösti cakes – like hash browns! – are a delicious and low-carb alternative to the potato version. Serve for breakfast, brunch or lunch with the suggested smoked salmon and crème fraîche. Or, why not pair with poached eggs or slices of creamy …

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Tropical Matcha Yogurt Breakfast Bowl is loaded with sweet juicy fruit, toasted seeds and coconut for a refreshing, energising and healthy way to start your day. Now that the days are getting a bit longer, brighter, and a tad warmer (!), I’m easing away from porridge and embracing cool, fruity breakfast bowls. Sometimes these are …

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baked chipotle cauliflower frittata in skillet for a healthy dinner

Make this baked chipotle cauliflower frittata for a nutritious and scrumptious low-carb midweek dinner, saving a slice for your lunch the next day. Busy week? Eggs and random vegetables in the fridge? Well, you could do worse than make a frittata. I make quite a lot of frittatas, both for work and for us. The …

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Beetroot and raspberry #granola for a healthy #breakfast or #snack. Vegan recipe

If you can turn on a oven, you can make this easy, whole food granola. Beetroot powder adds the subtlest of pink hue without any weird taste. And the nuggets of dried raspberry are little sweet-tart flavour bombs on the tongue. A fab breakfast or snack for the whole family. Countless batches of granola have …

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Traditionally Staffordshire oatcakes are a savory, yeasted #pancake made from #oats, flour and milk. This is a #vegan, #sourdough version that we think is even tastier, and also incredibly versatile.

Traditionally Staffordshire oatcakes are a savory, yeasted pancake made from oats, flour and milk. This is a vegan, sourdough version that we think is even tastier, and also incredibly versatile. It’s a perfect recipe to add to your sourdough baking repertoire. My British food history (abbreviated) When I first moved to Britain in the 1980s …

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#Gingerbread Sourdough #Waffles use your leftover/discard #sourdough starter and are perfect for a lazy weekend #breakfast or #brunch.

Gingerbread Sourdough Waffles use your leftover/discard sourdough starter and are perfect for a lazy weekend breakfast or brunch. They require an overnight fermentation, but are otherwise very straightforward. The blender ginger-date syrup is an excellent whole food way to sweeten up your waffles.

This quick, #Mexican-inspired #breakfast #vegetable #quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day.

This quick, Mexican-inspired breakfast vegetable quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day. ** Do you want an easy way to eat veg in the morning, before you’re even out the door? With no juicing, smoothie-ing, or heating up leftover dinner? Let me introduce you to the breakfast vegetable …

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Fantastically easy, egg-free #omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for #breakfast, #brunch, #lunchbox and #dinner. Naturally #glutenfree, soy-free and #vegan.

Fantastically easy, egg-free omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for breakfast, brunch, lunchbox and dinner. Naturally gluten-free and vegan. A proper Spanish omelette – or the Italian version, frittata – is one of those staple dishes that everyone should have under their belt. …

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