food to glow

feel good food that's good for you

Crispy, delicious and vegan, this chipotle refried bean and herb quesadilla with za'atar yogurt sauce is perfect for lunch or a light dinner. Sauteed and lemony seasonal vegetables add extra flavour and nutrition. Serve with green salad and your favorite hot sauce. The recipe is easily doubled for a healthy family meal.

Crispy, delicious and vegan, this chipotle refried bean and herb quesadilla with za’atar yogurt sauce is perfect for lunch or a light dinner. Sauteed and lemony seasonal vegetables add extra flavour and nutrition. Serve with green salad and your favorite hot sauce. The recipe is easily increased for a healthy family meal. Is Mexican food even …

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A light, easy lunch recipe that is perfect for Mother's Day, Easter, the kitchen table, or even a picnic. Fresh spring herbs and a caper dressing make this a little bit special. If you are vegetarian, why not sauté mushrooms and add to the filling instead of the seafood?

A light, easy lunch recipe that is perfect for Mother’s Day, Easter, the kitchen table, or even a picnic. Fresh spring herbs and a caper dressing make this a little bit special. If you are vegetarian, why not sauté mushrooms and add to the filling instead of the seafood?  I hope the word “tart” didn’t strike …

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Breakfast doesn't get more fun than cloud eggs. Whip your egg whites until fluffy, bake a little, reintroduce the yolk, bake a little more and, et voilà - cloud eggs. This Instagram favourite is one of the easiest and healthiest food trends of 2017. Just two ingredients and whatever you wish to fold in. A perfect little ray of sunshine for breakfast, brunch, lunch or dinner. Get cracking!

Breakfast doesn’t get more fun than cloud eggs. Whip your egg whites until fluffy, bake a little, reintroduce the yolk, bake a little more and, et voilà – cloud eggs. This Instagram favourite is one of the easiest and healthiest food trends of 2017. Just two ingredients and whatever you wish to fold in or tuck underneath (dal!). …

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Not a detox salad but a welcome to spring, summer and salads. Kale can be prepped the day before eating, then topped and dressed with the smoked oil vinaigrette and addictive nutty topping just before serving. This is perfect as a substantial side salad, or topped with your protein of choice for a "meal salad". Add new potatoes or asparagus in spring, and pan-roasted sweetcorn in the height of summer.

Not a detox salad but a welcome to spring, summer and salads. Kale can be prepped the day before eating, then topped and dressed with the smoked oil vinaigrette and addictive nutty topping just before serving. This is perfect as a substantial side salad, or topped with your protein of choice for a “meal salad”. Add new …

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Perhaps one of the most literary of foodstuffs, madeleines are surprisingly easy to make. These tiny scallop-shaped cakes are given a 21st century makeover with olive oil and pistachios - and a touch of yuzu if you have it. Dip into a steaming cup of tea and see what happens!

Perhaps one of the most literary of foodstuffs, madeleines are surprisingly easy to make. These tiny scallop-shaped cakes are given a 21st century makeover with olive oil and pistachios – and a touch of yuzu if you have it. Dip into a steaming cup of tea and see what happens! I didn’t grow up reading Marcel Proust. …

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Earthy, tangy beets married with smooth creamy ricotta in crunchy filo make a delightful and simple starter or light lunch. Add intriguing nigella seeds and you’ve got the wow factor. A colourful, lip-smacking vegetarian recipe for special occasions – and no occasion!

In partnership with Love Beetroot Earthy, tangy beets married with smooth creamy ricotta in crunchy filo make a delightful and simple starter or light lunch. Add intriguing nigella seeds and you’ve got the wow factor. A colourful, lip-smacking vegetarian recipe for special occasions – and no occasion! Beets – like cauliflower – have enjoyed something of a …

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An easy starter for Easter, or a simple lunch with crispbreads, this Scandinavian-style recipe of smoked fish, horseradish yogurt cream and quick pickled samphire and cucumber ribbons is an easy way to impress.

In partnership with Waitrose. An easy starter for Easter, or a simple lunch with crispbreads, this Scandinavian-style recipe of smoked fish, horseradish yogurt cream and quick pickled samphire and cucumber ribbons is an easy way to impress. Today’s recipe is almost too simple to even call it a recipe. But I just have to share …

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Creamy coconut milk is the secret to turning frozen fish, onions, peppers, tomatoes and leaf coriander from a great fish stew to an amazing fish stew. Try this super easy and healthy family-friendly recipe tonight!

In partnership with Iceland   Moqueca is Brazil’s answer to France’s bouillabaisse and Portugal’s caldeirada. Filled with fish, prawns, peppers, tomatoes, onions, garlic and leaf coriander, this easy, healthy fish stew is one of Brazil’s best dishes. What makes it amazing is coconut milk. You can make it without, but I promise that if you …

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A Scandinavian-influenced coffee cake marbled with a deliciously crunchy mixture of pecan nuts, warm spices and dark brown sugar, and kept soft with chestnut puree. This easy bake recipe can even be made gluten-free. Mums deserve homemade.

This is a commissioned post. A Scandinavian-influenced coffee cake marbled with a deliciously crunchy mixture of pecan nuts, warm spices and dark brown sugar, and kept soft with chestnut puree. This fairly healthy cake is easily gluten-free. Mums deserve homemade.  I have recently found out that I am a good bit Scandinavian; I rather suspected …

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A little taste of Turkey lurks in this deceptively simple, but deeply-flavoured vegetarian pasta dish. Make more onions than you need and add the remainder into dishes for days to come.

A little taste of Turkey lurks in this deceptively simple, but deeply-flavoured vegetarian pasta dish. Make more onions than you need and add the remainder into dishes for days to come.  The aroma of slowly cooked sliced onions draws my family to the kitchen faster than a cake pulled from the oven. And I don’t think this is a reflection …

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