food to glow

feel good food that's good for you

A snappy little raw pomegranate and cranberry relish cum salsa to make Christmas leftovers almost as good the second time round! It is also really fantastic with grilled or poached salmon and as a buffet salad. Add fresh slices of chilli for a proper salsa. kelliesfoodtoglow.com

  I love Christmas dinner as much as anyone. After all, I pretty much get to make the menu, cook it and serve it. Just today my daughter Rachel and I have donned felt antlers to make up some venison sausage rolls, cranberry sauce and start fermenting blini batter for smoked salmon blinis that we serve Christmas …

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If you have a gluten-intolerant loved one who loves brownies, this recipe is for them. And you. Made with a wholegrain and gluten-free flour (I know!), these are every bit as chocolatey, fudgy and more-ish as those made with wheat flour. It may have something to do with the real butter and real sugar... ;-) kelliesfoodtoglow.com

On the sidebar to the right I have a little blurb about myself. You may not have read it, or not read it in awhile, but it lets you know what to expect here on Food To Glow. Along with telling you that I am an “ex-pat American cancer health educator with a taste for global …

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An A/W warm salad using winter squash, shredded sprouts, hearty grains, juicy pomegranate, earthy chestnuts, all topped off with a zingy vegan Buffalo ranch dressing to chase away the winter blues.

I know, being a Floridian at heart, I should really prefer summer, but there is so much gorgeous produce to eat right now that late autumn and early winter are pretty hard to beat. Okay, maybe the British weather is a bit pants underwhelming much of the time, but the produce that’s coming in is stunning: crimson globes of …

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Making Christmas mince pies is a lot easier using the "slab pie" approach. Easy, vegan and gluten-free - a perfect treat to serve or give as a homemade gift.

Making Christmas mince pies is a lot easier using the “slab pie” approach. Easy, vegan and gluten-free – a perfect treat to serve or give as a homemade gift. Oh, and an “everyday”, lower sugar tweak is given too.  Christmas isn’t Christmas without mince pies. At least in the UK. Dating back to at least the 13th century these …

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Weeknight pasta meals don't have to mean reaching for a sauce jar. Or a boil-in-bag pouch. Or even - God forbid - a lurid powder. With a few fresh and a few store cupboard ingredients, you and your family can quickly be tucking into a slippery, savoury pile of pasta studded with this season's must-have vegetable, the aubergine.

This is a commissioned recipe Weeknight pasta meals don’t have to mean reaching for a sauce jar. Or a boil-in-bag pouch.  Or even – God forbid – a lurid powder. With a few fresh and a few store cupboard ingredients, you and your family can quickly be tucking into a slippery, savoury pile of pasta studded with …

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Take the hassle out of hasselback with my easy way of making this cute Thanksgiving or Christmas side dish. Normally seen on white potatoes, hasselback is also the perfect way to spruce up sweet potatoes or butternut squash. By part-baking before slicing and slicking with the flavourings, you save your fingers and your sanity. Top tip!

Take the hassle out of hasselback with my easy way of making this cute Thanksgiving or Christmas side dish. Normally seen on white potatoes, hasselback is also the perfect way to spruce up sweet potatoes or butternut squash. By part-baking before slicing and slicking with the flavourings, you save your fingers and your sanity. Top tip!  …

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The Lake District has long been on my list of places to explore. Any place with shaggy green mountains, sheep studded valleys and tumbling waterfalls is total eye candy to me. And this lushly beautiful area of northern England has all of this, and more. The “more” being picturesque buildings, shimmering lakes, and – to …

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Who can resist a pillowy, chewy homemade crumpet? Especially if it's made healthier with wholegrain rye flour and a touch of Manuka honey? A perfect breakfast or anytime treat.

A commissioned recipe Who can resist a pillowy, chewy homemade crumpet? Especially if it’s made healthier with wholegrain rye flour and a touch of Manuka honey? A perfect breakfast or anytime treat.  As an American growing up in the 70s a big treat for my sister and me would be to have a tea party. …

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Make your own food fireworks with homemade kimchi. This spicy, pungent, fermented vegetable dish will make any savoury recipe sparkle with added umami and interest. Try adding it to tagines, chilli, omelettes, cornbread, nachos and, of course, that Korean staple, bibimbap. Sure kimchi is a bit smelly, but goodness it's good. And good for you. Go on, I dare you!

Make your own food fireworks with homemade kimchi. This spicy, pungent, fermented vegetable dish will make any savoury recipe sparkle with added umami and interest. Try adding it to tagines, chilli, omelettes, cornbread, nachos and, of course, that Korean staple, bibimbap. Sure kimchi is a bit smelly, but goodness it’s good. And good for you. Go on, …

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Nearly everyone and everything says that autumn has arrived: my flame-red Virginia Creeper climbing up the garage; the carpet of crispy oak leaves on my sad excuse for a lawn; excitable foodies on Instagram going pumpkin latte-mad; pull-out newspaper supplements with food porn shots of, yup, pumpkins. So I’m finding this warm weather really confusing. The shops are full of pumpkin this …

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