food to glow

feel good food that's good for you

#Mediterranean #Lentil, #Turmeric and Lemon Broth - #antiinflammatorydiet #soup #vegetables #recipe

This healthy, colour-packed recipe scoops up some key anti-inflammatory ingredients and simmers them in a silky autumnal broth. Whether you are fighting a cold, feeling low in energy or just fancy a nourishing bowl of something tasty, be sure to make time for this intensely flavoured and easily made soup. I bet you already have …

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The prettiest way to eat your vegetables - Baked Ratatouille Tian for easy summer entertaining or family meals.  #ratatouille #vegan #recipe

The prettiest way to eat your vegetables – Baked Ratatouille Tian for easy summer entertaining or family meals. What is ratatouille? As you probably well know, ratatouille is a wonderfully flavoursome, slow-cooked dish of eggplant, tomatoes, peppers and zucchini. Usually served as a room temperature side dish, the thick stew is also a fantastic vegan …

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Naturally creamy-textured from the starchy goodness of peas, this blended Creamy #Vegan Broccoli, Basil and Pea Soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too.  #soup #healthyliving #recipe #broccoli

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy Vegan Broccoli, Basil and Pea soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too. After an extended dry spell Scottish gardens have gratefully received much-needed rainfall. Buckets and rain butts of the stuff. It comes …

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Make these Carrot Cake Tahini Power Bars for a healthy energising #snack. #glutenfree, wholegrain and #vegan. #energybars #powerbars

Make these Carrot Cake Tahini Power Bars for a healthy energising snack. Gluten-free, wholegrain and vegan. Almost everyone loves carrot cake. I know I do. Growing up I used to love it with sweet cream cheese frosting, but now I prefer it without. I really do! Yeah, right. Okay, yes I like it with the …

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Vegetable pot pie gone a bit fancy with saffron, porcini mushrooms and an olive oil crust. This #vegan, weekend family #food #recipe will remind you of pot pies of yore, but without the saturated fat. #potpie #familyrecipe #vegetables #vegetarian #baking

Vegetable pot pie gone a bit fancy with saffron, porcini mushrooms and an olive oil crust. This vegan, weekend family food recipe will remind you of pot pies of yore, but without the saturated fat. Growing up in post-60s America, frozen meals – “TV dinners” – were de rigueur. And by meals, I do mean …

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Let your vegetables have a party in a pot with this nutritious, hearty, all-season's minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. #soup #minestrone #budgetrecipe #seasonal #vegan #vegetarian #wholegrains #familyfood kelliesfoodtoglow.com

Let your vegetables have a party in a pot with this nutritious, hearty, all-season’s minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. All minestrones are not created equal. Imo. I grew up occasionally enduring my school’s minestrone. This was possibly a Hobson’s choice. By the time I had …

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This Chocolate Chip Cashew Butter Blondies recipe is what you need when a craving for something sweet strikes and you want something baked - and quickly.  #baking #blondies#glutenfree #chocolate #easyrecipe

This Chocolate Chip Cashew Butter Blondies recipe is what you need when a craving for something sweet strikes and you want something baked – and quickly. To be honest that doesn’t often happen to me. I’ve not got much of a sweet tooth. I will however eat you under the table when it comes to …

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A quick and nutritious sweet potato meal for one, with stir-fried greens and mushrooms and topped with an easy homemade piri piri sauce. Easily doubled etc. #vegetarian #healthyrecipe #quickandeasy #sweetpotato #food #easilyvegan

A quick and nutritious sweet potato meal for one, with stir-fried greens and mushrooms and topped with an easy homemade piri piri sauce. Easily doubled etc. One of my friends recently asked me about quick, healthy dinners for one: she doesn’t live alone. My friend, we will call her Kay, is the mum of two …

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Spice up your hummus game with Indian spices and lentils to make dal hummus. A most perfect dip and spread for healthy, vegan, snacks and lunches. Spread this dip on wraps or use it to plunge in fresh vegetables and bread.

Spice up your hummus game with Indian spices and lentils to make dal hummus. A most perfect dip and spread for healthy, vegan, snacks and lunches. Spread this dip on wraps or use it to plunge in fresh vegetables and bread. Good old hummus. Reliable hummus. A constant feature on our grocery shopping list this …

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Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing.

Eating a plant-based, whole food diet doesn’t mean you need to give up sweet treats. Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing. I was at one of my favourite …

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