food to glow

feel good food that's good for you

Try Japanese-style Tenderstem ® with Toasted Sweet Sesame Sauce for a quick and easy side dish. It’s a nutritious and delicious accompaniment to any Far East Asian meal, grilled fish or chicken. Or add in baked tofu pieces or cooked seafood for a simple supper.

Try Japanese-style Tenderstem ® with Sweet Toasted Sesame Sauce for a quick and easy side dish. It’s a nutritious and delicious accompaniment to any Far East Asian meal, grilled fish or chicken. Or add in baked tofu pieces or cooked seafood for a simple supper. This post is in collaboration with Tenderstem®. NEED AN EASY, …

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Forget stirring and stirring to get your perfect risotto, try baking this barley version, studded with Tenderstem broccoli and topped with garlic-butter langoustines or prawns. An easy, midweek dinner.

This is a partnered post. If, like me, you are more likely to associate risotto with the typical cooler months than with July, then you may be surprised to see this recipe. A proper risotto does after all involve standing over a hot stove, attending a gently bubbling pot until the requisite creaminess is attained – not something to be recommended …

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Elevate humble potatoes by pan-frying until crispy, adding some roasted broccoli and doting over homemade vegan aioli, made with aquafaba. A wonderful side dish, or make into a light supper with the addition of a poached egg.

Despite the slightly dull but curiously pretentious name, this potato, broccoli and garlic mayo recipe is anything but either of these descriptions. Take the new potatoes: boiled in their feathery skins and slathered in best butter or olive oil they are essentially perfect – especially if you are lucky enough to be able to dig your own …

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Hopping from family gathering to party to dinner. Zapping in and out of airports and train stations. Catering like a boss for family and friends. Too.Many.Cocktails. The holiday season definitely takes its toll. Not only on one’s routine and normal diet, but also one’s  motivation to get back to real life – which unfortunately isn’t fruit-spiked …

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We are betwixt and between seasons up here in Scotland. It is allegedly spring – verging on summer – but no one told May. This month has been cool, windy, and really rather disappointing. May is traditionally the time when we get flashes of summer, which is nice for most of us, but for students …

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  Not a month seems to go by when there isn’t yet more good news about food and health. This month it is once again the turn of the Mediterranean diet to bask in the scientific limelight. But before I get too excited and ramble on as is my norm (which I will no doubt do anyway), …

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January 2014 Update: If you are here by way of Morrison’s magazine, thanks so much for stopping by Food to Glow, and you are very welcome. This is an older post so please feel free to look around or click on the Home button (above) and find out what’s new around here. PS the recipe …

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Yay! We’ve reached March! Despite the fact that – at least in the UK – March can actually be more miserable than February (more wind, more rain), it does have one huge advantage – promise. With every newly-hatched chartreuse bud, with every daffodil held tight in its green jacket, with every brave nosing through of …

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I can barely believe it but here in Scotland we have had two stunning weekends – in a row. Now, those of you who are not familiar with Scotland perhaps cannot appreciate how newsworthy this is. Even in the height of summer (denoted by calendar dates, not weather) we can go weeks without baring our …

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