food to glow

feel good food that's good for you

smashed cucumber salad in bowls with tofu on concrete background

Smashed cucumber salad is a glorious, simple recipe that is more than the sum of its parts. Crisp, craggy shards of cucumber and slivers of broccoli are infused with a zippy, garlicky dressing, then studded with chili tofu. It really is quite sublime. And it is completely no-cook.  I repeat, no cook. Below is my …

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Feature image of Kung Pao style broccoli on handmade grey ceramic plate on concrete background

Kung Pao Broccoli has the tongue-tingling, sweet, salty and tangy taste of the original Sichuan chicken dish, but is vegan and full of fiber. A great, silky-sauced side dish, or light main meal with rice. We’ve got a garden, but I don’t have green fingers. Basically I throw seeds into our back yard raised beds …

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This is a sponsored post. With ready-made gnocchi this broccoli, pasta and cheese dish is a perfect midweek supper. Cheesy Broccoli Gnocchi is a quick and easy Food To Glow favourite! Even for a quick, summery midweek meal, this couldn’t be easier. Or faster. Sauté packaged gnocchi with garlic and broccolini, adding in plenty of …

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A classic and deeply aromatic Vietnamese fish dish, enhanced with the goodness of Tenderstem®️ Royale. #fish #broccoli #Vietnamese #recipe

A sponsored post. A classic and deeply aromatic Vietnamese fish dish, enhanced with the goodness of Tenderstem®️ Royale. Use any variety of firm white fish, but definitely look out for this beautiful brassica, with its distinctive deep purple stems. It is exclusively available at Marks & Spencer Food Halls in the UK. Want the recipe …

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Naturally creamy-textured from the starchy goodness of peas, this blended Creamy #Vegan Broccoli, Basil and Pea Soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too.  #soup #healthyliving #recipe #broccoli

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy Vegan Broccoli, Basil and Pea soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too. After an extended dry spell Scottish gardens have gratefully received much-needed rainfall. Buckets and rain butts of the stuff. It comes …

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A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. kelliesfoodtoglow.com

In collaboration with Tenderstem®. A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. In the lead up to Christmas, I’ve come to the conclusion that man (and woman) cannot live by panettone alone. …

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Try Japanese-style Tenderstem ® with Toasted Sweet Sesame Sauce for a quick and easy side dish. It’s a nutritious and delicious accompaniment to any Far East Asian meal, grilled fish or chicken. Or add in baked tofu pieces or cooked seafood for a simple supper.

Try Japanese-style Tenderstem ® with Sweet Toasted Sesame Sauce for a quick and easy side dish. It’s a nutritious and delicious accompaniment to any Far East Asian meal, grilled fish or chicken. Or add in baked tofu pieces or cooked seafood for a simple supper. This post is in collaboration with Tenderstem®. NEED AN EASY, …

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Forget stirring and stirring to get your perfect risotto, try baking this barley version, studded with Tenderstem broccoli and topped with garlic-butter langoustines or prawns. An easy, midweek dinner.

This is a partnered post. If, like me, you are more likely to associate risotto with the typical cooler months than with July, then you may be surprised to see this recipe. A proper risotto does after all involve standing over a hot stove, attending a gently bubbling pot until the requisite creaminess is attained – not something to be recommended …

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Elevate humble potatoes by pan-frying until crispy, adding some roasted broccoli and doting over homemade vegan aioli, made with aquafaba. A wonderful side dish, or make into a light supper with the addition of a poached egg.

Despite the slightly dull but curiously pretentious name, this potato, broccoli and garlic mayo recipe is anything but either of these descriptions. Take the new potatoes: boiled in their feathery skins and slathered in best butter or olive oil they are essentially perfect – especially if you are lucky enough to be able to dig your own …

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Hopping from family gathering to party to dinner. Zapping in and out of airports and train stations. Catering like a boss for family and friends. Too.Many.Cocktails. The holiday season definitely takes its toll. Not only on one’s routine and normal diet, but also one’s  motivation to get back to real life – which unfortunately isn’t fruit-spiked …

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