food to glow

feel good food that's good for you

Easy blender "cheese" sauce with a savoury hit of white miso and shiitake mushrooms, mixed with cooked pasta, topped with tiny sesame eggplant cubes and slammed under the grill. Oh, and it's vegan - although your non-vegan friends may never know!

Easy blender “cheese” sauce with a savoury hit of white miso and shiitake mushrooms, mixed with cooked pasta, topped with tiny sesame eggplant cubes and slammed under the grill. Oh, and it’s vegan – although your non-vegan friends may never know! Admit it, these ingredients don’t really go together. Mac and cheese, quintessential American comfort food …

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Four-ingredient chocolate, fruit and nut clusters are an easy, no-bake recipe for healthy, guilt-free snacking. Perfect with a cup of tea and in lunch boxes. 

Four-ingredient chocolate, fruit and nut clusters are an easy, no-bake recipe for healthy, guilt-free snacking. Perfect with a cup of tea and in lunch boxes. These may not be the prettiest things you’ll see on the Internet today, but by goodness, they might be the tastiest. These little three-bite clusters, crammed with heart-healthy nuts and …

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A delicious late-summer jackpot of a recipe, done alla parmigiana. Not just eggplants, but chard, potatoes, garlicky oil and a simple homemade sauce, layered up and covered in gooey cheese and earthy porcini breadcrumbs. Hearty yet light; a vegetarian recipe the whole family will love.

A delicious late-summer jackpot of a recipe, done alla parmigiana. Not just eggplant, but chard, potatoes, garlicky oil and a simple homemade sauce, layered up and covered in a crust of gooey cheese and earthy porcini breadcrumbs. Hearty yet light; a vegetarian recipe the whole family will love. For all of you vegetable lovers out there, …

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Pearly-pink salmon kept juicy with a coating of creole spices and olive oil, cooked over vegetable-filled "dirty" brown rice. A healthy, family-friendly and surprisingly quick and easy recipe for a midweek dinner. Leftovers are great cold in a wrap - lettuce or grain.

Pearly-pink salmon kept juicy with a coating of creole spices and olive oil, cooked over vegetable-filled “dirty” brown rice. A healthy, family-friendly and surprisingly quick and easy recipe for a midweek dinner. Leftovers are great cold in a wrap – lettuce or grain. I’ve only been to New Orleans once. A long, long time ago – …

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A simple lunch salad recipe highlighting seasonal cherries and peaches along with pistachios, sugar snap peas and a really rather special fat-free and fruity dressing. Add crumbles of goat's cheese or cashew ricotta for a yummy, creamy tang.

A simple lunch salad recipe highlighting seasonal cherries and peaches along with pistachios, sugar snap peas and a rather special fat-free and fruity dressing. Add crumbles of goat’s cheese or cashew ricotta for a yummy, creamy tang. Before the stone fruits season completely leaves us, I thought I would just nip in quickly to post a …

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A summer-into-fall chard, portabello mushroom and broccoli pie, studded with nuggets of feta, buttery pine nuts and magical za'atar. Covered, of course, with a few hand-crumpled layers of paper-thin phyllo pastry. Easily vegan and gluten-free.

It is more “Scottish monsoon” than “flaming June” around here so you will forgive me, I hope, for ignoring salads and plumping for pie. A summer-into-fall (!) luscious chard, portabello mushroom and broccoli pie, studded with nuggets of feta, buttery pine nuts and magical za’atar. Covered, of course, with a few hand-crumpled layers of paper-thin …

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This recipe is a Greek take on the classic Italian bread and tomato salad, with loads of fresh oregano, mint and basil as well as hearty beans to make this a proper lunch or light supper. Panzanella is the ultimate picnic and lunch box salad, actually getting better as it waits. Mediterranean, colorful, and so very good for body and soul. 

This recipe is a Greek take on the classic Italian bread and tomato salad, with loads of fresh oregano, mint and basil as well as hearty beans to make this a proper lunch or light supper. Panzanella is the ultimate picnic and lunch box salad, actually getting better as it waits. Mediterranean, colorful, and so …

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Soft savory pancakes of roasted aubergine, onion marmalade and summer herbs, barely held together with a whisper of flour and eggs, and served with a smear of sweet red pepper sauce. Make-ahead steps and a do-everything sauce = easy summer lunches and appetizers.

Soft savory pancakes of roasted aubergine, caramelized onions and summer herbs, barely held together with a whisper of flour and eggs, and served with a smear of sweet red pepper sauce. Make-ahead steps and a do-everything sauce = easy summer lunches and appetizers. Midsummer is fast approaching. I don’t know about you but all of a …

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Light, bright, healthy and easy, ceviche is summer's quickest fancy food option. Cooked, yet not heated, ceviche saves you toiling away in a hot kitchen yet gives you the most glorious appetizer or lunch. And it's one of the easiest and prettiest dishes in the world to prepare. The yuzu tips it into must-make territory.

Light, bright, healthy and easy, ceviche is summer’s quickest fancy food option. Cooked, yet not heated, ceviche saves you toiling away in a hot kitchen yet gives you the most glorious appetizer or lunch. And it’s one of the easiest and prettiest dishes in the world to prepare. The yuzu tips it into must-make territory. …

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Crispy, delicious and vegan, this chipotle refried bean and herb quesadilla with za'atar yogurt sauce is perfect for lunch or a light dinner. Sauteed and lemony seasonal vegetables add extra flavour and nutrition. Serve with green salad and your favorite hot sauce. The recipe is easily doubled for a healthy family meal.

Crispy, delicious and vegan, this chipotle refried bean and herb quesadilla with za’atar yogurt sauce is perfect for lunch or a light dinner. Sauteed and lemony seasonal vegetables add extra flavour and nutrition. Serve with green salad and your favorite hot sauce. The recipe is easily increased for a healthy family meal. Is Mexican food even …

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