food to glow

feel good food that's good for you

This green smoothie sneaks in the goodness of berry powders to amp the nutrition, colour and taste. A perfect, easily digested and delicious breakfast, snack or post-workout boost. How can you not feel better after drinking this?

This green smoothie sneaks in the goodness of berry powders to amp the nutrition, colour and taste. A perfect, easily digested and delicious breakfast, snack or post-workout boost. How can you not feel better after drinking this? The night before can mean a lot of things. Too much food, too much booze, too many desserts; too much …

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Take the hassle out of hasselback with my easy way of making this cute Thanksgiving or Christmas side dish. Normally seen on white potatoes, hasselback is also the perfect way to spruce up sweet potatoes or butternut squash. By part-baking before slicing and slicking with the flavourings, you save your fingers and your sanity. Top tip!

Take the hassle out of hasselback with my easy way of making this cute Thanksgiving or Christmas side dish. Normally seen on white potatoes, hasselback is also the perfect way to spruce up sweet potatoes or butternut squash. By part-baking before slicing and slicking with the flavourings, you save your fingers and your sanity. Top tip!  …

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If you are craving dal but time is tight, use your pressure cooker to make Food To Glow's healthy, flavour-jammed tarka dal in less than 20 minutes. Yes, 20 minutes. Vegan Indian food made easy and family-friendly. You will also find a top tip for getting the most nutrition from turmeric.

If you are craving dal but time is tight, use your pressure cooker to make Food To Glow’s healthy, flavour-jammed tarka dal in less than 20 minutes. Yes, 20 minutes. Vegan Indian food made easy and family-friendly. You will also find a top tip for getting the most nutrition from turmeric. This may verge of …

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pumpkinpasta1

Enjoy this fuss-free, family-friendly vegan pasta dish for a midweek supper, or at the weekend with a glass of wine. Full of nutritious beta-carotene and quercetin, this healthy, creamy mac and cheese look-alike is full of the goodness of sweet pumpkin and tender roasted red onion. Make it gluten-free with your favourite g-f pasta shapes. A …

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Nearly everyone and everything says that autumn has arrived: my flame-red Virginia Creeper climbing up the garage; the carpet of crispy oak leaves on my sad excuse for a lawn; excitable foodies on Instagram going pumpkin latte-mad; pull-out newspaper supplements with food porn shots of, yup, pumpkins. So I’m finding this warm weather really confusing. The shops are full of pumpkin this …

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A gluten-free spin on one of everyone's favourite cakes, Coffee and Walnut. As well as rice flour and walnuts, sweet potato is included for extra moistness and sweetness. Top with the silky marscapone frosting (I dare you not to eat at least half while the cake bakes!) or leave naked for an Espresso version.

In partnership with Debenhams A gluten-free spin on one of everyone’s favourite cakes, Coffee and Walnut. As well as rice flour and walnuts, sweet potato is included for extra moistness and sweetness. Top with the silky marscapone frosting (I dare you not to eat at least half while the cake bakes!) or leave naked for an …

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Turmeric, black pepper and healthy fats are best friends when it comes to nutrient bioavailability to the body. You may already use this almost magical combination in something like my Spiced Golden Turmeric Milk, but here it is used with naturally gluten-free chickpea flour (besan/gram) to make crisp-edged filling farinata (savory pancakes). Top with whatever you fancy, but we like this combination with smoked salmon and raw veggies. It gets an extra fillip of tang and nutrition from the turmeric and lemon dressing. Vegetarians and vegans, sub out the salmon for avocado. Breakfast, brunch, lunch or a light supper - farinatas are always welcome.

In partnership with Circulon Turmeric, black pepper and healthy fats are best friends when it comes to nutrient bioavailability to the body. You may already use this almost magical combination in something like my Spiced Golden Turmeric Milk, but here it is used with naturally gluten-free chickpea flour (besan/gram) to make crisp-edged filling farinata (savory …

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A green and healthy homage to that fruity, sweet American confection, the Orange Julius. Kale, matcha green tea powder, optional hormone-balancing and immune-boosting maca powder, and a few other good-for-you foods are blended with the usual vanilla and orange. A 21st century interpretation of a 1920s drink easily made in your blender for a nutritious breakfast, snack or post-workout drink.

A green and healthy homage to that fruity, sweet American confection, the Orange Julius. Kale, matcha green tea powder, optional hormone-balancing and immune-boosting maca powder, and a few other good-for-you foods are blended with the usual vanilla and orange. A 21st century interpretation of a 1920s drink easily made in your blender for a nutritious breakfast, …

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Comfort food + baking = chocolate brownies. It's a simple equation that even the most maths phobic person can get their head around. Black beans, dates and chaga send you to the top of the class. This is the perfect recipe whether you like fudgy brownies or cakey brownies. Win-win! Gluten-free, refined sugar-free, and with an immune-boosting, energising optional shot of chaga.

Comfort food + baking = chocolate brownies. It’s a simple equation that even the most maths phobic person can get their head around. Black beans, dates and chaga send you to the top of the class. This is the perfect recipe whether you like fudgy brownies or cakey brownies. Win-win! Gluten-free, refined sugar-free, and with an …

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If you thought pho was for restaurants or weekend stove duty, think again. This vegan vegetable-filled soup is made in the time it takes for a takeaway delivery. Use the recommended edamame noodles for even more filling protein. Make double the stock and freeze some for another time. You'll be glad that you did.

If you thought pho was for restaurants or weekend stove duty, think again. This vegan, vegetable-filled soup is made in the time it takes for a takeaway delivery. Use the recommended edamame noodles for even more filling protein. Make double the stock and freeze some for another time. You’ll be glad that you did. The …

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