food to glow

feel good food that's good for you

the greenest soup

The Creamiest Green Soup is faintly Scandinavian, with plenty of seasonal greens, an avocado, soft herbs, and a few gentle spices. All blitzed to a velvety haze of spring green. This is the time of year when some of us quietly slip soup off the menu. As the temperature rises, we can be desperate to …

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Creamy, roasted and vegan - cauliflower and almond soup

Roasted Cauliflower and Almond Soup is an easy, no-fuss “cream of” kind of soup. And it just happens to be whole food and vegan.  If you are fancying a silky-smooth, super-cosy, creamy-textured vegan soup, this is your lucky day. Especially if you love cauliflower as much as we do. Even if you don’t, the healthy …

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eggplant parmesan tortellini soup with vegetables

Healthy and quick cheese and vegetable tortellini soup with garlic, tomatoes, chard and eggplant. A hearty and delicious way to stretch a bag of bought tortellini.

This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect. #soup #vegan #shiitake #japanesefood #ginger #broth #healthyrecipe #nutrition

This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect.

This weekday #vegan #Thai green #curry #recipe takes advantage of the goodness and convenience of frozen #vegetables and pulses. Fibre-rich, nutritious and utterly delicious.

This flavourful chickpea and spinach Thai green curry, inspired by the UK’s love of curries, is quick, nutritious and easy to make thanks to the addition of frozen Birds Eye Chickpea and Spinach Mix with lentils and cauliflower. This is a sponsored post. ** Like many of you, I love a curry. The weekend is …

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#Mediterranean #Lentil, #Turmeric and Lemon Broth - #antiinflammatorydiet #soup #vegetables #recipe

This healthy, colour-packed recipe for Turmeric, Lentil & Lemon Soup scoops up some key anti-inflammatory ingredients and simmers them in a silky autumnal broth. ** Whether you are fighting a cold, feeling low in energy or just fancy a nourishing bowl of something tasty, be sure to make time for this intensely flavoured and easily …

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#Beetroot and Tomato #Gazpacho with #Watermelon #Salsa is a perfect summer #soup to keep cool - hydrating, full of healthful plant nutrients, #vegan, easy and so delicious. #healthyliving #raw #plasticfree #ecoliving

This is a sponsored post. Beetroot and Tomato Gazpacho with Watermelon Salsa is a perfect summer soup to keep cool – hydrating, full of healthful plant nutrients, vegan, easy and so delicious.  The issue of single-use plastics is something that affects us all, whether we realise it or not. Although many of us – because …

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Naturally creamy-textured from the starchy goodness of peas, this blended Creamy #Vegan Broccoli, Basil and Pea Soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too.  #soup #healthyliving #recipe #broccoli

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy Vegan Broccoli, Basil and Pea soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too. After an extended dry spell Scottish gardens have gratefully received much-needed rainfall. Buckets and rain butts of the stuff. It comes …

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Let your vegetables have a party in a pot with this nutritious, hearty, all-season's minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. #soup #minestrone #budgetrecipe #seasonal #vegan #vegetarian #wholegrains #familyfood kelliesfoodtoglow.com

Let your vegetables have a party in a pot with this nutritious, hearty, all-season’s minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. All minestrones are not created equal. Imo. I grew up occasionally enduring my school’s minestrone. This was possibly a Hobson’s choice. By the time I had …

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Swirls of homemade piri piri hot sauce top this family-friendly, sweet potato and lentil soup. Vegan, nutritious and perfect for lunch.

Swirls of homemade piri piri hot sauce top this family-friendly, sweet potato and lentil soup. Vegan, nutritious and perfect for lunch. What a dismal, dispiriting day here in Scotland’s capital city. February, eh? What are you gonna do? Other than a paid-for ticket to somewhere equatorial the only thing for it is a big, hearty …

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