food to glow

feel good food that's good for you

#Mediterranean #Lentil, #Turmeric and Lemon Broth - #antiinflammatorydiet #soup #vegetables #recipe

This healthy, colour-packed recipe scoops up some key anti-inflammatory ingredients and simmers them in a silky autumnal broth. Whether you are fighting a cold, feeling low in energy or just fancy a nourishing bowl of something tasty, be sure to make time for this intensely flavoured and easily made soup. I bet you already have …

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#Beetroot and Tomato #Gazpacho with #Watermelon #Salsa is a perfect summer #soup to keep cool - hydrating, full of healthful plant nutrients, #vegan, easy and so delicious. #healthyliving #raw #plasticfree #ecoliving

This is a sponsored post. Beetroot and Tomato Gazpacho with Watermelon Salsa is a perfect summer soup to keep cool – hydrating, full of healthful plant nutrients, vegan, easy and so delicious.  The issue of single-use plastics is something that affects us all, whether we realise it or not. Although many of us – because …

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Naturally creamy-textured from the starchy goodness of peas, this blended Creamy #Vegan Broccoli, Basil and Pea Soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too.  #soup #healthyliving #recipe #broccoli

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy Vegan Broccoli, Basil and Pea soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too. After an extended dry spell Scottish gardens have gratefully received much-needed rainfall. Buckets and rain butts of the stuff. It comes …

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Let your vegetables have a party in a pot with this nutritious, hearty, all-season's minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. #soup #minestrone #budgetrecipe #seasonal #vegan #vegetarian #wholegrains #familyfood kelliesfoodtoglow.com

Let your vegetables have a party in a pot with this nutritious, hearty, all-season’s minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. All minestrones are not created equal. Imo. I grew up occasionally enduring my school’s minestrone. This was possibly a Hobson’s choice. By the time I had …

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Swirls of homemade piri piri hot sauce top this family-friendly, sweet potato and lentil soup. Vegan, nutritious and perfect for lunch.

Swirls of homemade piri piri hot sauce top this family-friendly, sweet potato and lentil soup. Vegan, nutritious and perfect for lunch. What a dismal, dispiriting day here in Scotland’s capital city. February, eh? What are you gonna do? Other than a paid-for ticket to somewhere equatorial the only thing for it is a big, hearty …

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This humble cabbage, sweet onion and porcini mushroom soup is as simple, honest, and delicious as it gets. Served hot and slurpy with flecks of wild rice, it's the kind of soup that comforts and fortifies body and spirit. Fit this into your autumn and winter lunch or dinner repertoire for a nourishing, earthy boost.

This humble cabbage, sweet onion and porcini mushroom soup is as simple, honest, and delicious as it gets. Served hot and slurpy with flecks of wild rice, it’s the kind of soup that comforts and fortifies body and soul. Fit this into your autumn and winter lunch or dinner repertoire for a nourishing, earthy boost. …

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Sumac, smoked paprika and dill are the the little extras that amp the flavour in this creamy-textured cauliflower and white bean soup. If you have time, roast the cauliflower for a beautifully nutty, rounded taste. This is a perfect vegan, whole food soup to serve family and friends alike. It even tastes good cold with shards of toasted pitta for dipping.

Sumac, smoked paprika and dill are the the little extras that amp the flavour in this creamy-textured cauliflower and white bean soup. If you have time, roast the cauliflower for a beautifully nutty, rounded taste. This is a perfect vegan, whole food soup to serve family and friends alike. It even tastes good cold with shards of toasted …

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A nourishing, easy and slightly unusual version of comfort food staple, lentil soup. Top with pureed spinach and caraway pitta croutons for a dinner party version. Naturally vegan and perfect for lunch. Add optional grains to this Mediterranean diet soup while it cooks for a main meal with staying power. kelliesfoodtoglow.com

Lentil soup is a standard lunch staple in many a kitchen. Whether it is from a tin, or lovingly crafted from gathered produce and a sweeping armful of warming spices, lentil soup is a giver. Hearty, comforting, homey, exotic, simple, nourishing, and ambrosial – lentil soup in its various forms ticks a lot of delicious …

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Chestnuts and celeriac bring out the best in each other in this luxurious, velvety smooth low calorie winter soup. Add an easy foam, plus horseradish-truffle toast to make it fancy - even on a wet weekday afternoon. The soup is gluten-free and vegan.

Chestnuts and celeriac bring out the best in each other in this luxurious, velvety smooth low calorie winter soup. Add an easy foam, plus horseradish-truffle toast to make it fancy – even on a wet weekday afternoon. The soup is gluten-free and vegan. Celeriac is not a marketer’s dream. Unlike Tuscan kale, with its glossy-green good looks, …

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Nearly everyone and everything says that autumn has arrived: my flame-red Virginia Creeper climbing up the garage; the carpet of crispy oak leaves on my sad excuse for a lawn; excitable foodies on Instagram going pumpkin latte-mad; pull-out newspaper supplements with food porn shots of, yup, pumpkins. So I’m finding this warm weather really confusing. The shops are full of pumpkin this …

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