food to glow

feel good food that's good for you

Creamy, roasted and vegan - cauliflower and almond soup

Roasted Cauliflower and Almond Soup is an easy, no-fuss “cream of” kind of soup. And it just happens to be whole food and vegan.  If you are fancying a silky-smooth, super-cosy, creamy-textured vegan soup, this is your lucky day. Especially if you love cauliflower as much as we do. Even if you don’t, the healthy …

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No-Bake Chocolate Fig and Nut Bars are your new go-to snack for when you fancy a more nutritious nibble. Not only are they delicious and mainly whole food, these bars are easily customisable to your own taste. Make to take to work, the gym, school or camping. And of course, home snacking. Not infrequently I …

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An easy-to-make, Sri Lankan-inspired mild #curry of thinly sliced #cabbage, toasted cashews, spices and coconut milk, topped with a deliciously spicy #coconut and lime sambal. A naturally #vegan and whole food #recipe.

An easy-to-make, Sri Lankan-inspired mild curry of thinly sliced cabbage, toasted cashews, spices and coconut milk, topped with a deliciously spicy coconut and lime sambal. A naturally vegan and whole food recipe. Thank you for not skipping over this post. Unless you really love cabbage, the very mention of it might have most people clicking …

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Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing.

Eating a plant-based, whole food diet doesn’t mean you need to give up sweet treats. Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing. I was at one of my favourite …

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A quick, wholegrain, no-fuss fruit and nut-studded Scandinavian-style crispbread for the cheeseboard, with soup or just for nibbling.

A quick, wholegrain, no-fuss fruit and nut-studded Scandinavian-style crispbread for the cheeseboard, with soup or just for nibbling. If like me, you aren’t an expert baker, this is the recipe for you. No yeast, no waiting, no expensive equipment. Just bowl, tray and chopping board. Sound good? Even better than the ease of prep, imo, these …

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These tea-infused sour cherry energy bites make a brilliant protein-rich and whole food snack. Perfect for those peckish moments, lunchboxes and after exercise. Even for an on-the-go breakfast. A no-sugar-added, paleo recipe.

This is a sponsored post These tea-infused sour cherry energy bites make a brilliant protein-rich and whole food snack. Perfect for those peckish moments, lunchboxes and after exercise. Even for an on-the-go breakfast. A no-sugar-added, paleo recipe.

Four-ingredient chocolate, fruit and nut clusters are an easy, no-bake recipe for healthy, guilt-free snacking. Perfect with a cup of tea and in lunch boxes. 

Four-ingredient chocolate, fruit and nut clusters are an easy, no-bake recipe for healthy, guilt-free snacking. Perfect with a cup of tea and in lunch boxes. These may not be the prettiest things you’ll see on the Internet today, but by goodness, they might be the tastiest. These little three-bite clusters, crammed with heart-healthy nuts and …

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A simple lunch salad recipe highlighting seasonal cherries and peaches along with pistachios, sugar snap peas and a really rather special fat-free and fruity dressing. Add crumbles of goat's cheese or cashew ricotta for a yummy, creamy tang.

A simple lunch salad recipe highlighting seasonal cherries and peaches along with pistachios, sugar snap peas and a rather special fat-free and fruity dressing. Add crumbles of goat’s cheese or cashew ricotta for a yummy, creamy tang. Before the stone fruits season completely leaves us, I thought I would just nip in quickly to post a …

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Perhaps one of the most literary of foodstuffs, madeleines are surprisingly easy to make. These tiny scallop-shaped cakes are given a 21st century makeover with olive oil and pistachios - and a touch of yuzu if you have it. Dip into a steaming cup of tea and see what happens!

Perhaps one of the most literary of foodstuffs, madeleines are surprisingly easy to make. These tiny scallop-shaped cakes are given a 21st century makeover with olive oil and pistachios – and a touch of yuzu if you have it. Dip into a steaming cup of tea and see what happens! I didn’t grow up reading Marcel Proust. …

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A little taste of Turkey lurks in this deceptively simple, but deeply-flavoured vegetarian pasta dish. Make more onions than you need and add the remainder into dishes for days to come.

A little taste of Turkey lurks in this deceptively simple, but deeply-flavoured vegetarian pasta dish. Make more onions than you need and add the remainder into dishes for days to come.  The aroma of slowly cooked sliced onions draws my family to the kitchen faster than a cake pulled from the oven. And I don’t think this is a reflection …

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