dried fruit Archives - food to glow

Four-ingredient chocolate, fruit and nut clusters are an easy, no-bake recipe for healthy, guilt-free snacking. Perfect with a cup of tea and in lunch boxes.

Healthy Chocolate Fruit and Nut Clusters

kellie anderson

August 23, 2017

Four-ingredient chocolate, fruit and nut clusters are an easy, no-bake recipe for healthy, guilt-free snacking. Perfect with a cup of tea and in lunch boxes. These may not be the prettiest things you’ll see on the Internet today, but by goodness, they might be the tastiest. These little three-bite clusters, crammed with heart-healthy nuts and …

Good-For-You Granola

kellie anderson

17 comments

September 6, 2011

Hands up, who likes granola? Excellent, that’s most of you. But did you know that some of the granola we eat should really be re-classified as dessert? Despite its rather saintly image, most granolas are quite high in both sugar and fat. And we tend to eat rather more than the suggested serving size. Unless …