food to glow

feel good food that's good for you

An easy-to-make, Sri Lankan-inspired mild #curry of thinly sliced #cabbage, toasted cashews, spices and coconut milk, topped with a deliciously spicy #coconut and lime sambal. A naturally #vegan and whole food #recipe.

An easy-to-make, Sri Lankan-inspired mild curry of thinly sliced cabbage, toasted cashews, spices and coconut milk, topped with a deliciously spicy coconut and lime sambal. A naturally vegan and whole food recipe. Thank you for not skipping over this post. Unless you really love cabbage, the very mention of it might have most people clicking …

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This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect. #soup #vegan #shiitake #japanesefood #ginger #broth #healthyrecipe #nutrition

This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect.

This quick, #Mexican-inspired #breakfast #vegetable #quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day.

This quick, Mexican-inspired breakfast vegetable quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day. ** Do you want an easy way to eat veg in the morning, before you’re even out the door? With no juicing, smoothie-ing, or heating up leftover dinner? Let me introduce you to the breakfast vegetable …

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Fantastically easy, egg-free #omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for #breakfast, #brunch, #lunchbox and #dinner. Naturally #glutenfree, soy-free and #vegan.

Fantastically easy, egg-free omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for breakfast, brunch, lunchbox and dinner. Naturally gluten-free and vegan. A proper Spanish omelette – or the Italian version, frittata – is one of those staple dishes that everyone should have under their belt. …

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Make nutritious, gut-friendly probiotic pancakes with an easy fresh cherry sauce - that can double as a pie filling! - for a delicious weekend family breakfast or dessert. #breakfast #pancakes #oats #guthealth #cherries #kefir

Make nutritious, gut-friendly probiotic pancakes with an easy fresh cherry sauce – that can double as a pie filling! – for a delicious weekend family breakfast or dessert. One of the happiest sights in the past week is the overspilling boxes of fresh British cherries in the local markets and shops. Shiny, edible rubies, it …

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Thai fruit salad meets British stone fruit and griddled halloumi cheese for a Western take on a wonderfully fresh and tangy salad. #fruit #salad #thai #halloumi

Thai fruit salad meets British stone fruit and griddled halloumi cheese for a Western take on a wonderfully fresh and tangy salad. Let me tell you about this Thai fruit salad. First off, it is not traditional in the least. No fish sauce, no tropical fruit, no pounding and no dried shrimp. Are you relieved …

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12 summer-kissed, fruity water kefir soda recipes to see you through the hottest days. Ease and adaptable. Fizzy and fun. #kefir #drinks #recipe #nondairy #guthealth

12 summer-kissed, fruity water kefir soda recipes to see you through the hottest days. Easy and adaptable. Fizzy and fun. Water kefir? What’s that all about? I thought that was only a dairy thing. If you thought kefir was only a fermented dairy drink – the smarter cousin of yogurt – think again. And go …

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The simplicity of water kefir - fermented water! - explained. Plus an in-depth, step-by-step guide to making this nutritious, probiotic, gut health hero. This drink is a great non-dairy alternative to milk kefir. #guthealth #kefir #recipe

The simplicity of water kefir – fermented water! – explained. Plus an in-depth, step-by-step guide to making this nutritious, probiotic, gut health hero. This drink is a great non-dairy alternative to milk kefir. Fermentation is a simple yet mysterious process. As a natural phenomenon, it happens whether we are present or not. Any food, in …

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Cool down and fuel up with this energy-giving Activated #Turmeric & Mint Citrus-ade. Made with three citrus fruits, ginger and #turmeric, you and your family will want to sip this nutritious and delicious drink all summer long. #drinks #summer #nutrition #lemonade #citrus #recipe

Cool down and fuel up with this energy-giving Activated Turmeric & Mint Citrus-ade. Made with three citrus fruits, ginger and turmeric, you and your family will want to sip this nutritious and delicious drink all summer long. Today I’ve giving you my quick recipe to help keep you cool AND healthy. But first, a bit …

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Creamy and smoky-spicy #beans simmered with sliced fennel and topped with #eggs for a nourishing #breakfast, #brunch or light supper for two. Easily #vegan. #onepot #dinner #easyrecipe #healthyfood #vegetarian

Creamy and smoky-spicy beans simmered with sliced fennel and topped with eggs for a nourishing breakfast, brunch or light supper for two. Easily vegan and easily doubled. by Kelllie@foodtoglow > Simple one-pan meals are my new favourite way to cook. And sometimes eat. As in actually eat out of the pan. In mitigation, we are …

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