food to glow

feel good food that's good for you

keto tortilla chips and rosted tomato salsa

Keto Tortilla Chips and Roasted Tomato Salsa is the snack you need RIGHT NOW. As well as any-time snacking, this winning combo is the perfect nibble for cheering on your favourite sports team. So, why not make up both easy recipes and be set and sorted for Game Day Snacking! I know I never pop …

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two bowl of low-carb granola and berries

Low-carb granola is an easy, straight-forward and delicious cereal that satisfies without spiking blood sugar. A bowlful will give you plenty of good fats and protein, as well as valuable vitamins and minerals. It’s perfect for breakfast with yogurt and fresh fruit. And of course low-carb granola also makes a healthy, filling snack for the …

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low carb peanut butter cupcakes

Super-light and gently sweet, these scrumptious low-carb peanut butter cupcakes are so easy to make. Smear with the creamy peanut butter buttercream for an absolutely irresistible treat. I’ve been baking these low-carb Peanut Butter Cupcakes for anyone and everyone these days. We’ve eaten some, frozen some and of course shared some. I just love knowing …

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life-changing keto bread rolls

These Low-Carb Bread Rolls are indeed life-changing. Ever since I discovered the original recipe I’ve been making batches of them every week. Light and grain-free, these bread rolls are very easy to make and absolutely delicious. Use either sunflower flour (easy to make in a blender) or almond flour to make these soft, pillowy rolls. …

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low-carb smoked mackerel fishcakes

Low-Carb Smoked Mackerel Fishcakes use celeriac instead of the usual potatoes. And these delicious and easily-made mini fishcakes can be baked or fried. Try them with the easy dill and cucumber sauce, or your favorite cocktail sauce. Enjoy them for dinner, lunch or snack. Freezable, too. Smoked mackerel is a staple food for us. Inexpensive, …

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buttery lemon cookie stack

Try my Buttery Lemon Cookies with a steaming mug of Super U Mushroom Coffee for a healthy afternoon lift and tasty wee treat.  Craving something sweet, but don’t fancy chocolate? Or loads of extra carbohydrates? You could do a lot worse than mixing up a batch of vegan, grain-free and low-carb Buttery Lemon Cookies. And, for …

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hand reaching for piece of banana bread

One-Bowl Brown Butter Banana Bread is a little black dress of a recipe: classic, go anywhere, always special. If you have a hankering for banana bread, might I suggest you give this one a try? Although I have not reinvented the wheel, this is a taste-of-home recipe, adapted from my mother’s one, that deserves your …

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scandinavian cauliflower rosti with smoked salmon and cucumber slices with pollen close shot on white plate

Low-carb cauliflower rösti is the recipe you didn’t know you needed! These cauliflower rösti cakes – like hash browns! – are a delicious and low-carb alternative to the potato version. Serve for breakfast, brunch or lunch with the suggested smoked salmon and crème fraîche. Or, why not pair with poached eggs or slices of creamy …

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chocolate chip cookies on metal tray with dark background

Soft chewy chocolate chip cookies with a light touch of fresh rosemary for an adult twist. One-bowl, eggless and easily vegan. A tray of cookies just warm from the oven is irresistible. The urge to pop half of them in my mouth at once builds as the aroma wafts teasingly through the house. Who on …

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skillet on concrete background filled with baba ganoush, sauteed vegetables and pitta bread

Baba Ganoush Vegetable Skillet with Pitta Bread “Fries” and tangy Yogurt-Tahini Sauce turns your favourite Levantine dip into a meal. An actual, bona fide meal. Rejoice! This recipe is defined by its subtle smokiness. Eggplants get the BBQ or gas stove treatment, turning from fat, firm glossy obsidian fruit to a charred and collapsed heap. …

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