food to glow

feel good food that's good for you

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy #Vegan Broccoli, Basil and Pea Soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too.  #soup #healthyliving #recipe #broccoli

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy Vegan Broccoli, Basil and Pea soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too. After an extended dry spell Scottish gardens have gratefully received much-needed rainfall. Buckets and rain butts of the stuff. It comes …

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Steak-spiced #cauliflower stuffed into charred tortillas and topped with a sesame-chipotle #salsa and pomegranate-cabbage slaw. Make some for a light supper, or as part of a bigger buffet of #Mexican dishes. #vegan #tacos

Steak-spiced cauliflower stuffed into charred tortillas and topped with a sesame-chipotle salsa and pomegranate-cabbage slaw. Make some for a light supper, or as part of a bigger buffet of Mexican dishes. Don’t forget the cold beer! As usual, I have missed the boat with this one. Last weekend was Cinco de Mayo, and even though …

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Make these Carrot Cake Tahini Power Bars for a healthy energising #snack. #glutenfree, wholegrain and #vegan. #energybars #powerbars

Make these Carrot Cake Tahini Power Bars for a healthy energising snack. Gluten-free, wholegrain and vegan. Almost everyone loves carrot cake. I know I do. Growing up I used to love it with sweet cream cheese frosting, but now I prefer it without. I really do! Yeah, right. Okay, yes I like it with the …

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Crunchy cabbage and carrot #salad bathed in a tangy #Vietnamese--style dressing and topped with pan-fried, 10-minute marinated #tofu. A #quickandeasy and naturally #vegan #healthyrecipe.

Crunchy cabbage and carrot salad bathed in a tangy Vietnamese–style dressing and topped with pan-fried, 10-minute marinated tofu. Quick, easy and naturally vegan. by Kellie@foodtoglow > Hands up who loves Vietnamese food. Okay, all of you. Good, because I have a zinger of a meal salad recipe for you. It manages to be quick, easy, …

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Silky and seasonal wild garlic, #miso and spinach #sauce for pasta, noodles, steamed vegetables and more. #wildgarlic #rawfood #vegan #glutenfree

Silky and seasonal wild garlic, miso and spinach sauce for pasta, noodles, steamed vegetables and more. So easy, and naturally vegan. By Kellie@foodtoglow > Have you walked by a stream or in woods of late? Has your nose been assailed by a pungent but familiar scent? With any luck what you are picking up on …

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Vegetable pot pie gone a bit fancy with saffron, porcini mushrooms and an olive oil crust. This #vegan, weekend family #food #recipe will remind you of pot pies of yore, but without the saturated fat. #potpie #familyrecipe #vegetables #vegetarian #baking

Vegetable pot pie gone a bit fancy with saffron, porcini mushrooms and an olive oil crust. This vegan, weekend family food recipe will remind you of pot pies of yore, but without the saturated fat. Growing up in post-60s America, frozen meals – “TV dinners” – were de rigueur. And by meals, I do mean …

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Quick and easy Creamy Roasted #Cauliflower Alfredo is rich, creamy and utterly delicious. Naturally #vegan with whole food ingredients, this fiber-rich sauce and #pasta recipe is perfect for a healthy weekday family meal.

Quick and easy Creamy Roasted Cauliflower Alfredo is rich, creamy and utterly delicious. Naturally vegan with whole food ingredients, this fiber-rich sauce and pasta recipe is perfect for a healthy weekday family meal. The quickest weekday meals often centre around pasta. And why wouldn’t they? Pasta is hugely versatile, coming in so many types – …

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Let your vegetables have a party in a pot with this nutritious, hearty, all-season's minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. #soup #minestrone #budgetrecipe #seasonal #vegan #vegetarian #wholegrains #familyfood kelliesfoodtoglow.com

Let your vegetables have a party in a pot with this nutritious, hearty, all-season’s minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. All minestrones are not created equal. Imo. I grew up occasionally enduring my school’s minestrone. This was possibly a Hobson’s choice. By the time I had …

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Spice up your hummus game with Indian spices and lentils to make dal hummus. A most perfect dip and spread for healthy, vegan, snacks and lunches. Spread this dip on wraps or use it to plunge in fresh vegetables and bread.

Spice up your hummus game with Indian spices and lentils to make dal hummus. A most perfect dip and spread for healthy, vegan, snacks and lunches. Spread this dip on wraps or use it to plunge in fresh vegetables and bread. Good old hummus. Reliable hummus. A constant feature on our grocery shopping list this …

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Usually  a chicken dish, this baked not-fried panko-crusted tofu sits atop homemade, aromatic Japanese katsu curry sauce for a lunch or dinner to please and delight vegetarians, vegans and meat-lovers alike. A silky side of miso aubergine slivers and yuzu-splashed spinach round out this palate-pleasing recipe.

Usually a chicken dish, this baked-not-fried panko-crusted tofu sits atop homemade, aromatic Japanese katsu curry sauce for a lunch or dinner to please and delight vegetarians, vegans and meat-lovers alike. A silky side of miso aubergine slivers and yuzu-splashed spinach round out this palate-pleasing recipe. It is with my head hung in shame that I …

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