food to glow

feel good food that's good for you

This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect. #soup #vegan #shiitake #japanesefood #ginger #broth #healthyrecipe #nutrition

This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect.

Healthy, lower sugar frozen yogurt with the goodness of #matcha #greentea and the umami of #Japanese sesame crumble. #frozenyogurt #froyo #dessert

If you love matcha green tea, and sweet, cold treats, this is the recipe for you. And with way less fat and sugar than ice cream shop froyo, you can eat this every day. Yep, every day. Treat yourself to real frozen yogurt with the added benefits of protein, calcium and potent antioxidants. And no …

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Food To Glow miso butter scallops with pan-toasted sweetcorn and zucchini "noodles" is summer eating made fancy, but oh so easy. Barely any cooking, barely any washing up. And this is easy to make vegan with firm tofu or tempeh and best vegan butter. It's all in the sauce. #lowcarb #miso #japanesefood #scallops #zoodles #courgetti #easyrecipe

Food To Glow miso butter scallops with pan-toasted sweetcorn and zucchini “noodles” is summer eating made fancy, but oh so easy. Barely any cooking, barely any washing up. And this is easy to make vegan with firm tofu or tempeh and best vegan butter. It’s all in the sauce. My Japanese – and summer – …

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Silky and seasonal wild garlic, #miso and spinach #sauce for pasta, noodles, steamed vegetables and more. #wildgarlic #rawfood #vegan #glutenfree

Silky and seasonal wild garlic, miso and spinach sauce for pasta, noodles, steamed vegetables and more. So easy, and naturally vegan. By Kellie@foodtoglow > Have you walked by a stream or in woods of late? Has your nose been assailed by a pungent but familiar scent? With any luck what you are picking up on …

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Usually  a chicken dish, this baked not-fried panko-crusted tofu sits atop homemade, aromatic Japanese katsu curry sauce for a lunch or dinner to please and delight vegetarians, vegans and meat-lovers alike. A silky side of miso aubergine slivers and yuzu-splashed spinach round out this palate-pleasing recipe.

Usually a chicken dish, this baked-not-fried panko-crusted tofu sits atop homemade, aromatic Japanese katsu curry sauce for a lunch or dinner to please and delight vegetarians, vegans and meat-lovers alike. A silky side of miso aubergine slivers and yuzu-splashed spinach round out this palate-pleasing recipe. It is with my head hung in shame that I …

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A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. kelliesfoodtoglow.com

In collaboration with Tenderstem®. A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. In the lead up to Christmas, I’ve come to the conclusion that man (and woman) cannot live by panettone alone. …

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Try Japanese-style Tenderstem ® with Toasted Sweet Sesame Sauce for a quick and easy side dish. It’s a nutritious and delicious accompaniment to any Far East Asian meal, grilled fish or chicken. Or add in baked tofu pieces or cooked seafood for a simple supper.

Try Japanese-style Tenderstem ® with Sweet Toasted Sesame Sauce for a quick and easy side dish. It’s a nutritious and delicious accompaniment to any Far East Asian meal, grilled fish or chicken. Or add in baked tofu pieces or cooked seafood for a simple supper. This post is in collaboration with Tenderstem®. NEED AN EASY, …

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A paleo, low-carb crab and shredded cabbage salad, with Asian flavours. Easily doubled. A great light lunch for one or starter for two.

A paleo, low-carb crab and shredded cabbage salad, with Asian flavours. Easily doubled. A great light lunch for one or starter for two. Is this the total opposite of every other recipe being posted right now? Are your Facebook, Twitter and Instagram feeds all turkey, pumpkin pie and cornbread stuffing? Although I live in the …

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Easy blender "cheese" sauce with a savoury hit of white miso and shiitake mushrooms, mixed with cooked pasta, topped with tiny sesame eggplant cubes and slammed under the grill. Oh, and it's vegan - although your non-vegan friends may never know!

Easy blender “cheese” sauce with a savoury hit of white miso and shiitake mushrooms, mixed with cooked pasta, topped with tiny sesame eggplant cubes and slammed under the grill. Oh, and it’s vegan – although your non-vegan friends may never know! Admit it, these ingredients don’t really go together. Mac and cheese, quintessential American comfort food …

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On hot days cool noodle dishes are just the thing to satisfy a yearning for something nutritious, colorful and easy. This low-carb ramen noodle-style salad ticks all of the taste boxes: spiralized vegetables, thinly sliced omelette, colorful crunchy add-ins and zesty Japanese dressing. Perfect for lunches in the garden, picnics in a cool forest or workday lunchboxes too.

On hot days cool noodle dishes are just the thing to satisfy a yearning for something nutritious, colorful and easy. This low-carb, ramen noodle-style salad ticks all of the taste boxes: spiralized vegetables, thinly sliced omelette, colorful crunchy add-ins and zesty Japanese dressing. Perfect for lunches in the garden, picnics in a cool forest or workday …

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