food to glow

feel good food that's good for you

Swirls of roasted butternut squash mash topped with crunchy sweet-savory rosemary pecans. An easy and incredibly delicious side dish for holidays or any autumn-winter dinner. #butternutsquash #sidedish #thanksgivingday #christmas #easyrecipe #vegetarian

With Thanksgiving tantalisingly close I thought I would share a very easy but practically perfect mashed butternut squash side dish for your Thanksgiving Day menu. With the tiniest nod to the sweet potato soufflé trope, this recipe is for you if you want something a little sweet, but not full-on marshmallow-sweet. This comforting and nutritious …

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Healthy, lower sugar frozen yogurt with the goodness of #matcha #greentea and the umami of #Japanese sesame crumble. #frozenyogurt #froyo #dessert

If you love matcha green tea, and sweet, cold treats, this is the recipe for you. And with way less fat and sugar than ice cream shop froyo, you can eat this every day. Yep, every day. Treat yourself to real frozen yogurt with the added benefits of protein, calcium and potent antioxidants. And no …

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Food To Glow miso butter scallops with pan-toasted sweetcorn and zucchini "noodles" is summer eating made fancy, but oh so easy. Barely any cooking, barely any washing up. And this is easy to make vegan with firm tofu or tempeh and best vegan butter. It's all in the sauce. #lowcarb #miso #japanesefood #scallops #zoodles #courgetti #easyrecipe

Food To Glow miso butter scallops with pan-toasted sweetcorn and zucchini “noodles” is summer eating made fancy, but oh so easy. Barely any cooking, barely any washing up. And this is easy to make vegan with firm tofu or tempeh and best vegan butter. It’s all in the sauce. My Japanese – and summer – …

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Creamy and smoky-spicy #beans simmered with sliced fennel and topped with #eggs for a nourishing #breakfast, #brunch or light supper for two. Easily #vegan. #onepot #dinner #easyrecipe #healthyfood #vegetarian

Creamy and smoky-spicy beans simmered with sliced fennel and topped with eggs for a nourishing breakfast, brunch or light supper for two. Easily vegan and easily doubled. by Kelllie@foodtoglow > Simple one-pan meals are my new favourite way to cook. And sometimes eat. As in actually eat out of the pan. In mitigation, we are …

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Lower carb avocado, rainbow vegetable and prawn-filled Vietnamese summer rolls are perfect dipped into silky peanut-tamarind dip. An easy, healthy appetizer, starter or light supper. Swap prawns for marinated tofu for a vegan option.

Lower carb avocado, rainbow vegetable and prawn-filled Vietnamese summer rolls are perfect dipped into silky peanut-tamarind dip. An easy, healthy appetizer, starter or light supper. Swap prawns for marinated tofu for a vegan option. Apologies if you have come looking for a photo post on my idyllic Scottish Outer Hebrides trip. I had underestimated how …

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Like a Phoenix rising from the ashes, charred cabbage gives new life to good old bistro staple, the Caesar salad. And the easy vegetarian dressing is damn near drinkable. Unlike Caesar made with lettuce, this recipe can be prepped head and assembled when you want to eat. Be prepared for an intensely umami experience.

Like a Phoenix rising from the ashes, charred cabbage gives new life to good old bistro staple, the Caesar salad. Unlike Caesar made with lettuce, this recipe can be prepped head and assembled when you want to eat. And the easy vegetarian dressing is damn near drinkable.  Be prepared for an intensely umami experience. Smoke …

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A summer-into-fall chard, portabello mushroom and broccoli pie, studded with nuggets of feta, buttery pine nuts and magical za'atar. Covered, of course, with a few hand-crumpled layers of paper-thin phyllo pastry. Easily vegan and gluten-free.

It is more “Scottish monsoon” than “flaming June” around here so you will forgive me, I hope, for ignoring salads and plumping for pie. A summer-into-fall (!) luscious chard, portabello mushroom and broccoli pie, studded with nuggets of feta, buttery pine nuts and magical za’atar. Covered, of course, with a few hand-crumpled layers of paper-thin …

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This festive skillet phyllo pie is not only stuffed with loads of delicious things (wild rice, chard, chanterelle mushrooms) but hides a secret layer of savoury baklava crunch. It is also great with a puff pastry lid instead of the phyllo pastry. Perfect as the vegetarian main course at your Christmas Eve or Day table. Easily vegan.

This is a commissioned post. Today’s two vegetarian recipes are extra special ones. Not because of what they are particularly – although shatteringly crisp phyllo pastry surrounding creamy wild mushrooms, wild rice, and sauteed chard is, I’ll admit, one of my new favourite flavour and texture mash ups. These holiday recipes are extra special because they …

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Chocolate and rosemary are really wonderful partners and very healthy too. Why not add them to your next banana bread making session. And pour it alli into a skillet while you are at it. A great breakfast or healthy snack for the whole family. Naturally gluten-free too.

Chocolate and rosemary are really wonderful partners, and very healthy too. Why not add them to your next banana bread making session? And pour it all into a skillet while you are at it. A great breakfast or healthy snack for the whole family. Naturally gluten-free too. Do you – like me – often have …

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I suppose most of us need another ice lolly recipe like we need another hole in the head. But before you wander away and look at prettier pictures (these are fairly scrappy. sorry) can I just point out that these taste a hell of a lot nicer than they look. Despite the healthy ingredients, and …

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