food to glow

feel good food that's good for you

Tropical Matcha Yogurt Breakfast Bowl is loaded with sweet juicy fruit, toasted seeds and coconut for a refreshing, energising and healthy way to start your day. Now that the days are getting a bit longer, brighter, and a tad warmer (!), I’m easing away from porridge and embracing cool, fruity breakfast bowls. Sometimes these are …

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This is the fourth edition of my “Look What I Found!” Friday feature, where I share what I have found, been given, picked, planted and bought. I love a nosy in peoples’ kitchens. I hope you enjoy having a nosy around mine.

Hands up who has OD’ed on Easter eggs. Easter eggs that are not even your own. Most of you? Ah, thought so. You can put your hands down. Maybe not into that bag of choccy mini eggs…

That’s quite a lot of ingredients in a title, isn’t it: Green tea, lime, passion fruit AND polenta. What I didn’t mention was the olive oil, lime leaves and the almonds. No kitchen sink though. It’s just that I couldn’t decide what ingredient to emphasise so I typed them all down; I hope that doesn’t …

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Sitting outside, third experimental glass of watermelon and green tea soothie to hand, I am enjoying the scents of my summer: crushed lovage, trampled thyme, eviscerated verbena, scrambled sage. Yes, you guessed it, my four ‘girls’ have been on a rampage. Pecking and scratching their collective way through our little suburban patch, they seem to …

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