food to glow

feel good food that's good for you

Smoky Mediterranean Orzo Salad on white platter

My Smoky Mediterranean Orzo Salad is packed with tangy and bold flavours to please most everyone. Serve warm or at room temperature for a hearty, attention-grabbing side dish. Or, with one or two additions, transform this easy-going pasta salad into a filling main dish. Basically this is a sassy tweak of the picnic and potluck …

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scandinavian cauliflower rosti with smoked salmon and cucumber slices with pollen close shot on white plate

Low-carb cauliflower rösti is the recipe you didn’t know you needed! These cauliflower rösti cakes – like hash browns! – are a delicious and low-carb alternative to the potato version. Serve for breakfast, brunch or lunch with the suggested smoked salmon and crème fraîche. Or, why not pair with poached eggs or slices of creamy …

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Smoked mackerel salade Niçoise composed on a green platter on distressed concrete backdrop

Smoked Mackerel Salade Niçoise is a Food To Glow summer favourite, made possibly more delicious and filling with extra vegetables. You can even make it vegan with my easy tweak. Summer eating at its simplest and most sublime. This composed style of salad originates, of course, in the south of France. Best eaten in the …

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flatlay of soft tacos with vegetables on baking paper

Jumpstart your summer with Golden Plantain Summer Vegetable Tacos. Smoky charred eggplant (think baba ganoush), pan-roasted corn, soft roasted plantain, bursting-ripe tomatoes in soft corn tortillas, covered in citrussy Cilantro Chimichurri. Do you fancy making some? Spring has slipped past me in a haze of travel. I’ve twice been home to Florida, much further south …

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sliced grilled cheese sandwich with paneer and spinach on plates with green chillies and spinach leaves surrounding them.

Saag paneer grilled cheese – spicy chopped spinach (saag) grilled with crumbled paneer Indian cheese between slabs of good bread. Top with fresh coriander-mint chutney for a totally luxe snack or lunch. Vegan tweak is noted in the recipe card. Think of this as your favourite Indian side dish – saag paneer – in a …

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This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect. #soup #vegan #shiitake #japanesefood #ginger #broth #healthyrecipe #nutrition

This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect.

This quick, #Mexican-inspired #breakfast #vegetable #quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day.

This quick, Mexican-inspired breakfast vegetable quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day. ** Do you want an easy way to eat veg in the morning, before you’re even out the door? With no juicing, smoothie-ing, or heating up leftover dinner? Let me introduce you to the breakfast vegetable …

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Fantastically easy, egg-free #omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for #breakfast, #brunch, #lunchbox and #dinner. Naturally #glutenfree, soy-free and #vegan.

Fantastically easy, egg-free omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for breakfast, brunch, lunchbox and dinner. Naturally gluten-free and vegan. A proper Spanish omelette – or the Italian version, frittata – is one of those staple dishes that everyone should have under their belt. …

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Thai fruit salad meets British stone fruit and griddled halloumi cheese for a Western take on a wonderfully fresh and tangy salad. #fruit #salad #thai #halloumi

Thai fruit salad meets British stone fruit and griddled halloumi cheese for a Western take on a wonderfully fresh and tangy salad. Let me tell you about this Thai fruit salad. First off, it is not traditional in the least. No fish sauce, no tropical fruit, no pounding and no dried shrimp. Are you relieved …

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Old Bay Crab Salsa - grab a bag of cantina-style tortilla chips and dig in!  #dips #salsa #easyrecipe #crab

Old Bay Crab Salsa – grab a bag of cantina-style tortilla chips and dig in! I love salsa. I love tortilla chips. Those are my ‘guilty pleasures’*. Until a few years ago I would even be happy with the crappy salsa you can pick up in the savory snack aisle – despite the gloopy texture, …

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