food to glow

feel good food that's good for you

Smoked mackerel salade Niçoise composed on a green platter on distressed concrete backdrop

Smoked Mackerel Salade Niçoise is a Food To Glow summer favourite, made possibly more delicious and filling with extra vegetables. You can even make it vegan with my easy tweak. Summer eating at its simplest and most sublime. This composed style of salad originates, of course, in the south of France. Best eaten in the …

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flatlay of soft tacos with vegetables on baking paper

Jumpstart your summer with Golden Plantain Summer Vegetable Tacos. Smoky charred eggplant (think baba ganoush), pan-roasted corn, soft roasted plantain, bursting-ripe tomatoes in soft corn tortillas, covered in citrussy Cilantro Chimichurri. Do you fancy making some? Spring has slipped past me in a haze of travel. I’ve twice been home to Florida, much further south …

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sliced grilled cheese sandwich with paneer and spinach on plates with green chillies and spinach leaves surrounding them.

Saag paneer grilled cheese – spicy chopped spinach (saag) grilled with crumbled paneer Indian cheese between slabs of good bread. Top with fresh coriander-mint chutney for a totally luxe snack or lunch. Vegan tweak is noted in the recipe card. Think of this as your favourite Indian side dish – saag paneer – in a …

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This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect. #soup #vegan #shiitake #japanesefood #ginger #broth #healthyrecipe #nutrition

This Shiitake-Ginger Broth is light and deeply-nutritious, floating a whisper of thinly-cut vegetables and a few juicy gyozas. The perfect antidote to heavy winter food. Sip this wholesome, healing Japanese-inspired soup piping hot for best cold-blasting effect.

This quick, #Mexican-inspired #breakfast #vegetable #quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day.

This quick, Mexican-inspired breakfast vegetable quesadilla is loaded with fibre and colour. An easy way to eat towards your 10-a-day. ** Do you want an easy way to eat veg in the morning, before you’re even out the door? With no juicing, smoothie-ing, or heating up leftover dinner? Let me introduce you to the breakfast vegetable …

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Fantastically easy, egg-free #omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for #breakfast, #brunch, #lunchbox and #dinner. Naturally #glutenfree, soy-free and #vegan.

Fantastically easy, egg-free omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for breakfast, brunch, lunchbox and dinner. Naturally gluten-free and vegan. A proper Spanish omelette – or the Italian version, frittata – is one of those staple dishes that everyone should have under their belt. …

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Thai fruit salad meets British stone fruit and griddled halloumi cheese for a Western take on a wonderfully fresh and tangy salad. #fruit #salad #thai #halloumi

Thai fruit salad meets British stone fruit and griddled halloumi cheese for a Western take on a wonderfully fresh and tangy salad. Let me tell you about this Thai fruit salad. First off, it is not traditional in the least. No fish sauce, no tropical fruit, no pounding and no dried shrimp. Are you relieved …

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Old Bay Crab Salsa - grab a bag of cantina-style tortilla chips and dig in!  #dips #salsa #easyrecipe #crab

Old Bay Crab Salsa – grab a bag of cantina-style tortilla chips and dig in! I love salsa. I love tortilla chips. Those are my ‘guilty pleasures’*. Until a few years ago I would even be happy with the crappy salsa you can pick up in the savory snack aisle – despite the gloopy texture, …

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Nicely spiced jackfruit "crab cakes" with jalapeño remoulade are delicious in a bun, on a salad, or on their own for lunch or dinner. And they are much easier to make than you might think. #vegan #jackfruit #crabcakes #easyrecipe

Nicely spiced jackfruit “crab cakes” with jalapeño remoulade are delicious in a bun, on a salad, or on their own for lunch or dinner. And they are much easier to make than you might think. Jackfruit seems to be the vegan chef’s meat substitute of choice in 2018. Yeah, I know we are already halfway …

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Naturally creamy-textured from the starchy goodness of peas, this blended Creamy #Vegan Broccoli, Basil and Pea Soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too.  #soup #healthyliving #recipe #broccoli

Naturally creamy-textured from the starchy goodness of peas, this blended Creamy Vegan Broccoli, Basil and Pea soup makes the most of the summer garden. But is also fabulous made with frozen. Endlessly adaptable, too. After an extended dry spell Scottish gardens have gratefully received much-needed rainfall. Buckets and rain butts of the stuff. It comes …

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