food to glow

feel good food that's good for you

  Quinoa (pronounced ‘keen-wa) is having its moment in the sun, so to speak. Ranked highly in the healthy foods hall of fame, creamy-coloured, crunchy quinoa has gone from ‘keen what’ to ‘keen wow’. This ancient Andean staple is used like a grain but it is in fact a seed (scientific nameΒ Chenopodium quinoa Willd. Yes, …

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