food to glow

feel good food that's good for you

A delicious late-summer jackpot of a recipe, done alla parmigiana. Not just eggplants, but chard, potatoes, garlicky oil and a simple homemade sauce, layered up and covered in gooey cheese and earthy porcini breadcrumbs. Hearty yet light; a vegetarian recipe the whole family will love.

A delicious late-summer jackpot of a recipe, done alla parmigiana. Not just eggplant, but chard, potatoes, garlicky oil and a simple homemade sauce, layered up and covered in a crust of gooey cheese and earthy porcini breadcrumbs. Hearty yet light; a vegetarian recipe the whole family will love. For all of you vegetable lovers out there, …

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Elevate humble potatoes by pan-frying until crispy, adding some roasted broccoli and doting over homemade vegan aioli, made with aquafaba. A wonderful side dish, or make into a light supper with the addition of a poached egg.

Despite the slightly dull but curiously pretentious name, this potato, broccoli and garlic mayo recipe is anything but either of these descriptions. Take the new potatoes: boiled in their feathery skins and slathered in best butter or olive oil they are essentially perfect – especially if you are lucky enough to be able to dig your own …

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By the looks of these images you can probably tell I have been sitting on this awhile. No sparse concrete background to set off the dish, just a narrow floor tile and a crumpled piece of paper. But regardless of the dubious aesthetic I really wanted to share this recipe.

I am astonished at how much I love beetroot. And salmon and horseradish for that matter. My early introductions to all three did not bode well for them featuring in any way, shape or form in my kitchen. By all rights I should still be shunning them, and anything made with them. I shudder to …

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No apologies for another lentil recipe in such quick succession. It’s the blinkin’ weather, I’m afraid. We really should be flirting outrageously with the new season’s produce, but since none of them are up for it – being under the snow and all – we are still indulging in stews, roasts, crumbles and other wintry …

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EATING FREE, by Manuel Villacorta, RD, MS, CSSD – a book review On the back of award-winning dietitian Manuel Villacorta’s new book, Eating Free, is the headline, “Lose Weight and Look Great Without Gimmicks and Guilt.” This is from a man who proposes that potential pound shedders eat carbs and exercise less. On the face …

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If you are swanning about in short sleeves – or Heaven forfend, a tank top – you may think it a bit odd offering something as defiantly wintry as a fish pie. But if you live in the UK, especially Scotland, the weather today is about as summery as a fur coat. So fish pie …

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