food to glow

feel good food that's good for you

Weeknight pasta meals don't have to mean reaching for a sauce jar. Or a boil-in-bag pouch. Or even - God forbid - a lurid powder. With a few fresh and a few store cupboard ingredients, you and your family can quickly be tucking into a slippery, savoury pile of pasta studded with this season's must-have vegetable, the aubergine.

This is a commissioned recipe Weeknight pasta meals don’t have to mean reaching for a sauce jar. Or a boil-in-bag pouch.  Or even – God forbid – a lurid powder. With a few fresh and a few store cupboard ingredients, you and your family can quickly be tucking into a slippery, savoury pile of pasta studded with …

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pumpkinpasta1

Enjoy this fuss-free, family-friendly vegan pasta dish for a midweek supper, or at the weekend with a glass of wine. Full of nutritious beta-carotene and quercetin, this healthy, creamy mac and cheese look-alike is full of the goodness of sweet pumpkin and tender roasted red onion. Make it gluten-free with your favourite g-f pasta shapes. A …

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I’ve pretty much just given the recipe away in the title – asparagus, tomatoes and cheese! This S/S recipe is really that simple: the tail end of spring married with the best of summer. And pasta! Okay, it’s a bit more involved than that, but it still is a near-instant meal: perfect for a midweek supper. …

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The arrival of a new Jamie Oliver cookbook on the bookshop shelves (or in Amazon, if you must) is always cause for excitement. Usually its supporting TV show (this time, the 6-part Jamie’s Super Food, on Channel 4) has us all clamouring for pasta (Jamie’s Italy), grits and collard greens (Jamie’s America), or ready-cooked chickens (Jamie’s …

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Well, I have been predicting that the end was nigh for wild garlic. Me (at least 10 times in the past couple of weeks):”Ooh, you’ll have to get out there quick because it’s only going to be around for another week.” I am happy to be proved wrong. It just keeps a-coming! I am hearing …

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This simple pasta, black bean and butternut squash dish is something that I have been making off and on for over 25 years. I’m not sure where I first got the idea, but as it has stood the test of time I thought I might share it. There is little skill involved, just a willingness …

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Because this is a rather detailed recipe I will keep my usual rambling preamble brief-ish. But take heart, it is only long because I have lavishly described the ins and outs of the gnocchi-making process, and given three ways to roll it out. In fact,  I think it may take longer to read this post …

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In winter many of us are happy to take a bit more time preparing meals – chopping stuff to pop into the slow cooker to enjoy later; cooking down a sulfurous pile of onions to a sweet tangle of deliciousness. But Spring, well it is the shape of things to come, with gardens to be …

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Scotland’s unseasonal mood-boosting weather continues, so today I am spoiling you with both a fool-proof seasonal pesto recipe and a Rude Health whole grains  giveaway. I hope you like the look and sound of both. And no, I don’t have sunstroke, I’m just feeling a bit generous. Be assured that stingy, recipe-only food to glow returns …

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Yesterday was Mothers’ Day in the UK – or Mothering Sunday, if you prefer not to pander to the Hallmark hijacking of celebrations. Although Andrew and Rachel were away on the train to Newcastle for the football – with my blessing I should add – I managed to have a special day with Andrew’s mum …

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