food to glow

feel good food that's good for you

NOTE: I’ve had issues with a blog “plug-in”, so most of you have not been getting updates from me for quite awhile. As the recipes were just hanging around in the ether I will be re-posting most of these late summer/early autumn recipes. Apologies if you have managed to see these by coming straight to my …

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  NOTE: I’ve had issues with a “buggy” plug-in, so most of you have not been getting updates from me for quite awhile. As the recipes were just hanging around in the ether I will be re-posting most of these late summer/early autumn recipes. Apologies if you have managed to see these by coming straight …

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Nicely spiced jackfruit "crab cakes" with jalapeño remoulade are delicious in a bun, on a salad, or on their own for lunch or dinner. And they are much easier to make than you might think. #vegan #jackfruit #crabcakes #easyrecipe

Nicely spiced jackfruit “crab cakes” with jalapeño remoulade are delicious in a bun, on a salad, or on their own for lunch or dinner. And they are much easier to make than you might think. Jackfruit seems to be the vegan chef’s meat substitute of choice in 2018. Yeah, I know we are already halfway …

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Roasted #carrots meet soft cheese (vegan or dairy) and fresh dill to become more than the sum of their parts in this Scandinavian-influenced #pâté. Spread it, use it as a dip, spoon it into your mouth when no one is looking. Simple, and simply delicious. #vegetarian #quickandeasy #lunch #dip

Roasted carrots meet soft cheese (vegan or dairy) and fresh dill to become more than the sum of their parts in this Scandinavian-influenced pâté. Spread it, use it as a dip, spoon it into your mouth when no one is looking. Simple, and simply delicious. When there are “sexier” vegetables around the humbler ones can …

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Let your vegetables have a party in a pot with this nutritious, hearty, all-season's minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. #soup #minestrone #budgetrecipe #seasonal #vegan #vegetarian #wholegrains #familyfood kelliesfoodtoglow.com

Let your vegetables have a party in a pot with this nutritious, hearty, all-season’s minestrone soup. It includes giant wholegrain couscous and cauliflower. Not traditional, but really very tasty. All minestrones are not created equal. Imo. I grew up occasionally enduring my school’s minestrone. This was possibly a Hobson’s choice. By the time I had …

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Easy blender "cheese" sauce with a savoury hit of white miso and shiitake mushrooms, mixed with cooked pasta, topped with tiny sesame eggplant cubes and slammed under the grill. Oh, and it's vegan - although your non-vegan friends may never know!

Easy blender “cheese” sauce with a savoury hit of white miso and shiitake mushrooms, mixed with cooked pasta, topped with tiny sesame eggplant cubes and slammed under the grill. Oh, and it’s vegan – although your non-vegan friends may never know! Admit it, these ingredients don’t really go together. Mac and cheese, quintessential American comfort food …

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A cheesy, hearty, vegetarian recipe for any time of year that the thermometer dips. Leftovers are great sliced and added to a lunchbox with a wee pot of ketchup.

A cheesy, hearty, vegetarian recipe for any time of year that the thermometer dips. Leftovers are great sliced and added to a lunchbox with a wee pot of ketchup. The weather is not playing ball. It is the last gasp of April and not only have I switched the heat back on, I’ve added a scarf, too. …

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Enjoy this fuss-free, family-friendly vegan pasta dish for a midweek supper, or at the weekend with a glass of wine. Full of nutritious beta-carotene and quercetin, this healthy, creamy mac and cheese look-alike is full of the goodness of sweet pumpkin and tender roasted red onion. Make it gluten-free with your favourite g-f pasta shapes. A …

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Granola made light and almost fluffy - not two words we associate with granola, huh? - with the addition of quinoa puffs. We love it not only for breakfast but as a wholesome snack the whole family will enjoy. Tastes great coating a frozen chocolate covered banana. Just saying.

Granola made light and almost fluffy – not two words we associate with granola, huh? – with the addition of quinoa puffs. We love it not only for breakfast but as a wholesome snack the whole family will enjoy. Tastes great coating a frozen chocolate covered banana. Just saying. Feel free to skip on down to the …

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Make soft yet crispy sweet potato rosti in your waffle maker! This makes a great base for veggies (also cooked in the waffle makers) and eggs for a fun breakfast, brunch or light supper. Just add hot sauce!

This wasn’t supposed to be a blog post. And by the looks of the images, it probably shouldn’t be. This not awfully impressive looking plate of food was today’s breakfast. In mitigation, it was very early and the light was very poor. I know this isn’t Instagram, where smug breakfast posts of perfect avocado roses on toast …

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