food to glow

feel good food that's good for you

Make planning picnics and BBQs that much easier by finding freezer space for some delicious cooked grain mixes, prepared vegetables and veggie burgers. This easy Zesty Quinoa, Bean and Artichoke Salad is perfect whether you are sunning yourself outside on a picnic blanket, or huddled under a marquee while the rain buckets down.

A partnered post. Make planning picnics and BBQs that much easier by finding freezer space for some delicious cooked grain mixes, prepared vegetables and veggie burgers. This easy Zesty Quinoa, Bean and Artichoke Salad is perfect whether you are sunning yourself outside on a picnic blanket, or huddled under a marquee while the rain buckets down.  …

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How to Eat Flower Sprouts – For Breakfast! Anyone who follows me on Instagram cannot fail to have noticed that I am a tad obsessed with flower sprouts. So much so that I even snack on them – crisped from a quick roasting and dunked in hummus. “But Kellie, isn’t this a bit strange? Nice …

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What do get when you combine creamy cashew butter, tiny pearls of puffed quinoa and heady, exotic cardamom? The most delicious two-bite biscuit this side of a bakery. Sweetened with date syrup – and containing no grains whatsoever – if you have a food processor you can be eating these in less than 20 minutes. No …

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I love breakfast. No, make that I LOVE BREAKFAST. It is without question my favourite meal. As you can tell from this blog I love other meals too. A lot. But breakfast is sine qua non to my daily happiness. Although it is rarely elaborate, and often involving no equipment other than a knife and hot overhead …

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There is a definite autumnal feel to the air up here in Scotland. The sun is out on this bright unseasonably chilled August day, but it holds little warmth. I don’t know about you but today, walking to a friend’s house, I had to turn back and pop on not only a jacket, but a scarf too. My hands …

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Padding down the stairs, slippered and pajama-ed, with dark circles where blue eyes should be, Rachel does not catch my eager eye. Studiously avoiding me as she heads for her bathroom, she greets my overbearingly soprano, “good morning” with the contempt it deserves. A ‘humph’ I think. The bathroom door closes hard, the shower runs, the radio – …

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Egads folks. I am STILL without an oven. Well, a whole oven. The good bit of the oven where you put the big pots, and post in lots of trays of things to bake and roast. Sorry if I am being too technical, but I just can’t help myself. You know me – such a …

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Welcome to our new favourite summer salad. Why is this our favourite? Well, it is at once creamy, crunchy, savoury, tangy, slightly bitter and ever so slightly sweet (from the corn). We love what I call ‘dimensional salads’: ones that not only have complementing textures, but also complementing flavours – and this is definitely one …

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If any salad that I do epitomises summer I would say this is it. Sure, you can make this salad at any time of the year, especially if you want to feel summery while curled up in a warm duvet and hail ricochets down your chimney. But, it just won’t be the same, not without …

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