food to glow

feel good food that's good for you

Juicy plums in and on this upside down style of #cake make it super moist and naturally sweet. #glutenfree, whole grain and lower added sugars and fat. A healthier kind of #baking. #oats #fruit

Note: Due to a “plug-in” issue this is being reposted from earlier this autumn. Apologies if you have already read it. πŸ™‚ Mother Nature has picked my plums for me. And apples. Earlier in the week Storm Ali blew through on winds of 80 miles per hour, tossing my garden around like a salad. A …

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  NOTE: I’ve had issues with a “buggy” plug-in, so most of you have not been getting updates from me for quite awhile. As the recipes were just hanging around in the ether I will be re-posting most of these late summer/early autumn recipes. Apologies if you have managed to see these by coming straight …

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#Mediterranean #Lentil, #Turmeric and Lemon Broth - #antiinflammatorydiet #soup #vegetables #recipe

This healthy, colour-packed recipe scoops up some key anti-inflammatory ingredients and simmers them in a silky autumnal broth. Whether you are fighting a cold, feeling low in energy or just fancy a nourishing bowl of something tasty, be sure to make time for this intensely flavoured and easily made soup. I bet you already have …

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Green herb and coconut #cauliflower with crispy paneer crumbs is a light Indian-inspired #supper dish or zesty #sidedish. #vegetarian #Indianfood #recipe

This is an Indian-inspired cauliflower dish that is light, bright and packed with punchy flavours, courtesy of the lime-spiked mint and coconut chutney sauce. For the all important texture I’ve thrown in both pan-crisped paneer crumbs and nibs of toasted cashews. To make it vegan, leave out the paneer and use more cashews. This is …

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Healthy, lower sugar frozen yogurt with the goodness of #matcha #greentea and the umami of #Japanese sesame crumble. #frozenyogurt #froyo #dessert

If you love matcha green tea, and sweet, cold treats, this is the recipe for you. And with way less fat and sugar than ice cream shop froyo, you can eat this every day. Yep, every day. Treat yourself to real frozen yogurt with the added benefits of protein, calcium and potent antioxidants. And no …

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Fantastically easy, egg-free #omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for #breakfast, #brunch, #lunchbox and #dinner. Naturally #glutenfree, soy-free and #vegan.

Fantastically easy, egg-free omelette tarted up with green olive tapenade and vegetables, including optional green vegetable powder. Delicious warm or cold for breakfast, brunch, lunchbox and dinner. Naturally gluten-free and vegan. A proper Spanish omelette – or the Italian version, frittata – is one of those staple dishes that everyone should have under their belt. …

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Thai fruit salad meets British stone fruit and griddled halloumi cheese for a Western take on a wonderfully fresh and tangy salad. #fruit #salad #thai #halloumi

Thai fruit salad meets British stone fruit and griddled halloumi cheese for a Western take on a wonderfully fresh and tangy salad. Let me tell you about this Thai fruit salad. First off, it is not traditional in the least. No fish sauce, no tropical fruit, no pounding and no dried shrimp. Are you relieved …

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Easy Everyday Chocolate Cake - one-bowl, lower sugar and deeply chocolatey. Just add a fork! #chocolate #cake #baking #easyrecipe

Easy Everyday Chocolate Cake – one-bowl, lower sugar and deeply chocolatey. Just add a fork! I feel the need to clarify the title of this post: this cake is everyday as opposed to birthday.Β It is the kind of cake to whip up on a whim because you really rather fancy chocolate cake, rather than bake …

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Steak-spiced #cauliflower stuffed into charred tortillas and topped with a sesame-chipotle #salsa and pomegranate-cabbage slaw. Make some for a light supper, or as part of a bigger buffet of #Mexican dishes. #vegan #tacos

Steak-spiced cauliflower stuffed into charred tortillas and topped with a sesame-chipotle salsa and pomegranate-cabbage slaw. Make some for a light supper, or as part of a bigger buffet of Mexican dishes. Don’t forget the cold beer! As usual, I have missed the boat with this one. Last weekend was Cinco de Mayo, and even though …

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Roasted #carrots meet soft cheese (vegan or dairy) and fresh dill to become more than the sum of their parts in this Scandinavian-influenced #pΓ’tΓ©. Spread it, use it as a dip, spoon it into your mouth when no one is looking. Simple, and simply delicious. #vegetarian #quickandeasy #lunch #dip

Roasted carrots meet soft cheese (vegan or dairy) and fresh dill to become more than the sum of their parts in this Scandinavian-influenced pΓ’tΓ©. Spread it, use it as a dip, spoon it into your mouth when no one is looking. Simple, and simply delicious. When there are “sexier” vegetables around the humbler ones can …

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