food to glow

feel good food that's good for you

white pizza with rosemary potatoes and caramelized leeks

White Pizza with Rosemary Potatoes and Caramelized Leeks is a creamy style of pizza. Holding lemony créme fraîche, steamed potato slices and meltingly soft leeks, this pizza is a winner for family dinner. Make it tonight with bought or homemade dough. Or even a couple of ready-for-topping pizza bases!

white pizza with rosemary potatoes and caramelized leeks

All pizzas are good pizzas. Slicked with homemade “red sauce”, a shower of cheese and a few vegetables or some cured meat, few would turn down a slice or three. But is a pizza a pizza without tomato sauce? I say yes. Yes indeed. Continue reading

Apple and Berry Crumble is a mini version of the quintessential fruity British dessert, but sugar-free and grain-free. Treat yourself to this delicious dessert – or even breakfast! Serve with full-fat organic yogurt, créme fraîche, cream, warm custard, or ice cream. Instructions for a generous, family-size crumble are also given.

What more could you possibly want than this jammy-edged fruit crumble? Continue reading

winter kale and sweet potato salad

Sweet Potato and Kale Panzanella Salad is a flavour-layered winter salad with the pop of pomegranate and interest of optional “keto croutons”. This makes a truly special festive side dish or light winter lunch. sweet potato and kale panzanella salad

As I type, not six feet away from me through glass, the back of my house is being demolished. There’s a bright orange digger rooting up the rain-sodden ground. Pick axe-wielding lads are splintering old concrete into shrouds of grey dust. And a radio is blaring out hits from the 90s. Suffice it to say, I am slowly losing my sanity. So, this might be shorter than usual. That is probably a good news for most of you. Continue reading

celeriac & apple tartare

Sharp, sweet and crisp, Celeriac and Apple Tartare is a simple – essential! – winter side dish. A perfect complement to a hearty holiday or family meal. Put it on your menu soon and let me know what you think. Deal? Continue reading

spicy peanut butter noodles

Rainbow Noodle Bowl with Spicy Peanut Butter Sauce is a craveable nutty tangle of colourful vegetables and noodles. Topped with slices of turmeric tofu, tasting is believing. This recipe serves 3-4, with options given for customising and super-sizing to your needs. Why not put it on this week’s menu? Continue reading

keto tortilla chips and rosted tomato salsa

Keto Tortilla Chips and Roasted Tomato Salsa is the snack you need RIGHT NOW. As well as any-time snacking, this winning combo is the perfect nibble for cheering on your favourite sports team.

So, why not make up both easy recipes and be set and sorted for Game Day Snacking!

I know I never pop into your inbox or on your feed on a Friday, the literal worst day for posting anything. But I just had to. Why? Because you are going to need these snacks this weekend! Whether you are watching your team, cuddled up with a Netflix show, or just in need of something crunchy and dippy, my new Keto Tortilla Chips and Roasted Tomato Salsa will be a welcome treat. And both are sublimely tasty and easy to make. They might even be a good family cooking project. Continue reading

ridiculously good low-carb chocolate brownies

Believe the hype: these ridiculously good low-carb chocolate brownies are just that. With a reassuringly high fat to (almond) flour ratio, these keto-compliant babies will please even your pickiest brownie purist. Unless they like their brownies on the cakey side. (Who are these people?). We are talking gooey. We are talking fudgy. We are talking absolutely irresistible.

So, grab a bag of pecans, a bar of darkest chocolate and let’s make these deliciously decadent, more-ish bites! I’ll walk you through it. Let’s go! Continue reading

Cauliflower and Blue Cheese Loaf

Cauliflower and Blue Cheese Loaf is a lower-carb take on my popular Cauliflower Cheese Cake. Although smaller in size, this mini version holds oodles of flavour. Think highly-umami blue cheese crumbles, nutty almond flour and sweetly-fruity pink peppercorns. Enjoy a thick slice – or two – for dinner with plenty of vegetable sides, and perhaps a homemade apple sauce. It is lovely both hot and cold. Continue reading

Easy Sheet Pan Mediterranean Fish

Easy Sheet Pan Mediterranean Fish is a quick, family-style meal of herb and butter-basted fish and colourful vegetables. Winter tweaks are also included so that you can enjoy this nutritious dish all year-round. Continue reading

tangy tomato tofu

Sichuan Tomatoes and Tofu is a quick and easy vegan lunch or dinner recipe with some classic Sichuan flavours, like shallots, ginger and pepper. The taste is a touch sweet, but mostly tangy! Serve with extra vegetables and cooked brown rice noodles or rice. If on a low-carb diet, serve with shirataki noodles/rice. This vegan supper is perfect for solo dining or sharing, and comes together in a trice.

Tofu not your thing? Read on for other ways to use the tangy tomato sauce.  Continue reading

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