food to glow

feel good food that's good for you

This is a recipe we come back to again and again: a hearty, wholesome one-pot mess of colourful vegetables, warm spices, and creamy chickpeas. It's great straight out of the pan but, like all such recipes improves over a few days. So, make more than you can eat and either freeze the rest or serve it up in one of the guises shown in the post. Vegan, high in fibre and deliciously healthy family food.

This is a recipe we come back to again and again: a hearty, wholesome one-pot mess of colourful vegetables, warm spices, and creamy chickpeas. This vegan dinner staple is great straight out of the pan yet, like all such recipes improves over a few days. But sometimes we want to shake it up a bit. Add …

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Creamy coconut milk is the secret to turning frozen fish, onions, peppers, tomatoes and leaf coriander from a great fish stew to an amazing fish stew. Try this super easy and healthy family-friendly recipe tonight!

In partnership with Iceland   Moqueca is Brazil’s answer to France’s bouillabaisse and Portugal’s caldeirada. Filled with fish, prawns, peppers, tomatoes, onions, garlic and leaf coriander, this easy, healthy fish stew is one of Brazil’s best dishes. What makes it amazing is coconut milk. You can make it without, but I promise that if you …

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A hearty and rich cold weather comfort blanket of a recipe, with red wine, herbs, beans and wild mushrooms. Like any stew this vegan bean bourguignon gets better after a couple of days of flavour mingling, so make enough for leftovers.

A hearty and rich cold weather comfort blanket of a recipe, with red wine, herbs, beans and wild mushrooms. Like any stew this vegan bean bourguignon gets better after a couple of days of flavour mingling, so make enough for leftovers. I’m feeling a bit sheepish. This is the longest I have gone without writing …

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If you are craving dal but time is tight, use your pressure cooker to make Food To Glow's healthy, flavour-jammed tarka dal in less than 20 minutes. Yes, 20 minutes. Vegan Indian food made easy and family-friendly. You will also find a top tip for getting the most nutrition from turmeric.

If you are craving dal but time is tight, use your pressure cooker to make Food To Glow’s healthy, flavour-jammed tarka dal in less than 20 minutes. Yes, 20 minutes. Vegan Indian food made easy and family-friendly. You will also find a top tip for getting the most nutrition from turmeric. This may verge of …

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I had hoped to come up with something profound to say on the subject du jour: New Year, New You. I might have gone on about fresh starts, turning over new leaves (leafs?), spring cleaning your diet/life/soul/refrigerator (maybe I should do the latter, if only as a good incentive to actually  do it). But, to be …

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By the looks of these images you can probably tell I have been sitting on this awhile. No sparse concrete background to set off the dish, just a narrow floor tile and a crumpled piece of paper. But regardless of the dubious aesthetic I really wanted to share this recipe.

Pomegranates – crimson globes, living ornaments adorning heavy-boughed trees. Symbol of life, fertility and marriage; a healing drink, sumptuous pudding, refreshing salad, vibrant gift of autumn piled high on earthenware plates. Strike the thick leather – really strike it –  to reveal tumbles of ruby lozenges. Catch the tart-sweet juice; burst each glittering jewel between your teeth. Scatter, …

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NOTE: If you are just here for the recipe, that’s fine. Scroll on down! But hopefully you are okay reading about my week living below the poverty line. 🙂 My week living below the line, on £1 a day, is almost at an end. In a weird sort of way I have almost enjoyed the …

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What do you get when you cross meltingly soft, walnut oil-infused eggplants with 7-spice walnuts and silky tomatoes? No, this isn’t a seriously bad joke, but a serious question. I am not au fait enough with the difference between Turkish, Syrian and Lebanese spicing to plump for one or there other, so I have dubbed it Arabic. …

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I was almost going to call this A Nearly Store Cupboard Shakshuka, but I realised that might be a tad presumptuous. I have had plenty of times in my life when the cupboards contained barely a tin of soup, let alone the fixings for a whole meal, so I can’t assume that the likes of …

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