food to glow

feel good food that's good for you

I had hoped to come up with something profound to say on the subject du jour: New Year, New You. I might have gone on about fresh starts, turning over new leaves (leafs?), spring cleaning your diet/life/soul/refrigerator (maybe I should do the latter, if only as a good incentive to actually  do it). But, to be …

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“Eat poor on New Year’s, and eat fat the rest of the year” Anonymous Southern saying. New Year’s Day, rather than raucous New Year’s Eve, is a watershed time for many of us. A time to reflect on the year just gone – the disasters, the triumphs, the just-skating-by moments. And a time to plan …

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