food to glow

feel good food that's good for you

I had hoped to come up with something profound to say on the subject du jour: New Year, New You. I might have gone on about fresh starts, turning over new leaves (leafs?), spring cleaning your diet/life/soul/refrigerator (maybe I should do the latter, if only as a good incentive to actually  do it). But, to be …

Continue reading

Is it a soufflé? Is it a casserole? Who knows. Most recipes for sweet potato casserole/soufflé contain a couple of eggs, making it veer rather sharply into soufflé territory. Imho. But the name seems to be interchangeable. And it matters not a jot once you taste it. If you have never experienced this Southern US delicacy, …

Continue reading

This past week or so has been a funny one, food-wise. Normally I am a bit of a texture-head, loving a bit of crunch, a bit of snap (if not quite crackle and pop). But unfortunately a spring cold rapidly escalated into sinusitis, and all that entails. I feel a few of you recoiling – …

Continue reading

Any Southerner looking at the title would be puzzled. You see, ‘vegan’ and ‘southern’ are rarely seen in the same sentence. Not unless one is speaking of raw ingredients – say, a tomato salad. And even this may have a mayonnaisey dressing on it, or at least some chopped hardboiled eggs. Southerners like to provide …

Continue reading

“Eat poor on New Year’s, and eat fat the rest of the year” Anonymous Southern saying. New Year’s Day, rather than raucous New Year’s Eve, is a watershed time for many of us. A time to reflect on the year just gone – the disasters, the triumphs, the just-skating-by moments. And a time to plan …

Continue reading

Like a lot of you, the past few weeks have been quite busy for me. During the summer months projects, commitments and even ideas are somehow allowed to drift along on a warm breeze of school holiday-enforced hiatus. But come September the metaphorical whip is well and truly cracked. Many of you are by now …

Continue reading

%d bloggers like this: