food to glow

feel good food that's good for you

Growing up in the Deep South, peanuts and peanutty foods were part of my scenery, rather like chips are here in Scotland, or good bread is in France. At its most basic is the peanut butter and jelly sandwich: always on white bread and usually with wobbly Concord grape jelly oozing out of the sides. …

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“Eat poor on New Year’s, and eat fat the rest of the year” Anonymous Southern saying. New Year’s Day, rather than raucous New Year’s Eve, is a watershed time for many of us. A time to reflect on the year just gone – the disasters, the triumphs, the just-skating-by moments. And a time to plan …

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