food to glow

feel good food that's good for you

This is a recipe we come back to again and again: a hearty, wholesome one-pot mess of colourful vegetables, warm spices, and creamy chickpeas. It's great straight out of the pan but, like all such recipes improves over a few days. So, make more than you can eat and either freeze the rest or serve it up in one of the guises shown in the post. Vegan, high in fibre and deliciously healthy family food.

This is a recipe we come back to again and again: a hearty, wholesome one-pot mess of colourful vegetables, warm spices, and creamy chickpeas. This vegan dinner staple is great straight out of the pan yet, like all such recipes improves over a few days. But sometimes we want to shake it up a bit. Add …

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Breakfast doesn't get more fun than cloud eggs. Whip your egg whites until fluffy, bake a little, reintroduce the yolk, bake a little more and, et voilà - cloud eggs. This Instagram favourite is one of the easiest and healthiest food trends of 2017. Just two ingredients and whatever you wish to fold in. A perfect little ray of sunshine for breakfast, brunch, lunch or dinner. Get cracking!

Breakfast doesn’t get more fun than cloud eggs. Whip your egg whites until fluffy, bake a little, reintroduce the yolk, bake a little more and, et voilà – cloud eggs. This Instagram favourite is one of the easiest and healthiest food trends of 2017. Just two ingredients and whatever you wish to fold in or tuck underneath (dal!). …

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Granola made light and almost fluffy - not two words we associate with granola, huh? - with the addition of quinoa puffs. We love it not only for breakfast but as a wholesome snack the whole family will enjoy. Tastes great coating a frozen chocolate covered banana. Just saying.

Granola made light and almost fluffy – not two words we associate with granola, huh? – with the addition of quinoa puffs. We love it not only for breakfast but as a wholesome snack the whole family will enjoy. Tastes great coating a frozen chocolate covered banana. Just saying. Feel free to skip on down to the …

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Here at Food To Glow we are omnivores, but because of my work as a cancer health educator I know from professional and personal experience the health value of eating a largely plant-centred diet. That is, a diet built around what we can pull from the ground and pluck from a tree. I am using the word we …

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