food to glow

feel good food that's good for you

What if you could have a personal sized chocolate cake (ie no sharing) that is not only healthy but also takes all of, oh, one minute to cook? You'd think it was a joke. Well, I'm not joking. Five ingredients, one minute, mainly from your cupboard and ta-da, chocolate cake. And did I mention healthy?

This is a sponsored post What if you could have a personal sized chocolate cake (ie no sharing) that is not only healthy but also takes all of, oh, one minute to cook? You’d think it was a joke. Well, I’m not joking. Five ingredients, one minute, mainly from your cupboard and ta-da, chocolate cake. …

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Easy, decadent and perfect for dessert, these Chocolate Granola Pancakes are a Pancake Day (Shrove Tuesday), or any day, treat. Easily adapted for gluten-free and dairy-free.

Easy, decadent and perfect for dessert, these Chocolate Granola Pancakes are a Pancake Day (Shrove Tuesday), or any day, treat. Easily adapted for gluten-free and dairy-free. I have lived in the UK for many years, adapting my palate to my adopted island’s produce and serious love of global cuisines – the latter about the only good …

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If you have a gluten-intolerant loved one who loves brownies, this recipe is for them. And you. Made with a wholegrain and gluten-free flour (I know!), these are every bit as chocolatey, fudgy and more-ish as those made with wheat flour. It may have something to do with the real butter and real sugar... ;-) kelliesfoodtoglow.com

On the sidebar to the right I have a little blurb about myself. You may not have read it, or not read it in awhile, but it lets you know what to expect here on Food To Glow. Along with telling you that I am an “ex-pat American cancer health educator with a taste for global …

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Comfort food + baking = chocolate brownies. It's a simple equation that even the most maths phobic person can get their head around. Black beans, dates and chaga send you to the top of the class. This is the perfect recipe whether you like fudgy brownies or cakey brownies. Win-win! Gluten-free, refined sugar-free, and with an immune-boosting, energising optional shot of chaga.

Comfort food + baking = chocolate brownies. It’s a simple equation that even the most maths phobic person can get their head around. Black beans, dates and chaga send you to the top of the class. This is the perfect recipe whether you like fudgy brownies or cakey brownies. Win-win! Gluten-free, refined sugar-free, and with an …

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Chocolate and rosemary are really wonderful partners and very healthy too. Why not add them to your next banana bread making session. And pour it alli into a skillet while you are at it. A great breakfast or healthy snack for the whole family. Naturally gluten-free too.

Chocolate and rosemary are really wonderful partners, and very healthy too. Why not add them to your next banana bread making session? And pour it all into a skillet while you are at it. A great breakfast or healthy snack for the whole family. Naturally gluten-free too. Do you – like me – often have …

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I suppose most of us need another ice lolly recipe like we need another hole in the head. But before you wander away and look at prettier pictures (these are fairly scrappy. sorry) can I just point out that these taste a hell of a lot nicer than they look. Despite the healthy ingredients, and …

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In households up and down the land, children are up to something. Hiding a spilt Ribena stain – perhaps; red pen marks on their homework – most assuredly. But no doubt they are also deciding what they can surprise their mum with for Mother’s Day.* We mums can usually bank on a gorgeous homemade card (schools are good …

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If you live in the UK it will not have escaped your notice that it is #NationalChocolateWeek. Not that most of us need an excuse, especially considering that we in the UK collectively gorge on 660,900 tonnes of the stuff each year. No doubt this is small beans {cacao beans} compared to the US, what with it apparently …

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Confession time: I’m not a big fan of pumpkin pie. There. I said it. However, I’m not proud of this declaration. For an American it is rather like saying you hate baseball, or Disney World. Might as well burn your passport and be done with it. I have to admit I haven’t tried very hard …

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