food to glow

feel good food that's good for you

Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing.

Eating a plant-based, whole food diet doesn’t mean you need to give up sweet treats. Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing. I was at one of my favourite …

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Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It's

;-Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It’s kind of a mind-bender, but hopefully you know me well enough by now to trust me.

Whole Food eggs Benedict > Blend steamed butternut squash with a few key ingredients and you have a credible whole food hollandaise sauce for topping your eggs, veggies, pasta - and anything else that takes your fancy. Once made, this sauce will be your go-to for luxurious but nutritious breakfasts, and more.

I have become increasingly obsessed with breakfast, my favourite meal of the day. As soon as I wake, and sometimes before I go to sleep, my thoughts are of what to have for the first meal of the day. As I fill my old stovetop coffee maker with scoops of espresso (sadly now decaf) and cold, clear water …

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It is not very often that I go a bit crazy with my own cooking. Like most cooks and food bloggers I will make stuff, serve it, write about it, but gosh don’t I get embarrassed when people like it. Do you do that too? It is not that we aren’t grateful for adulation – …

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