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Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It's

;-Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It'sYes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It’s kind of a mind-bender, but hopefully you know me well enough by now to trust me.Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It'sAs you can see from the images, we aren’t going analogue food here. You won’t need to track down anything weird and one-use from the Internet. This is an out and out whole food recipe that is as easy as it is wholesome and delicious. Possibly slightly weird, but what do you expect from me. If you wanted completely normal you would be on bbcgoodfoodΒ or allrecipesΒ right now. πŸ˜‰

This light but fillingΒ recipe is based on my eggplant bacon recipe from a few years ago.Β Mostly I make this kind of bacon to slap between two pieces of sourdough toast, with slices of ripe tomato, lettuce and slathered in the most incredible avocado mayo. But it also does its smoky magic cut into thin slivers and woven into a plain mac and cheese or pasta carbonara.

Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It'sToday it graces a very simple lunch salad and stands alone as a starter, dressed with garlic oil and fresh herb flowers.

The main thing here is to decide whether you will go for the ricotta filling – cashew or dairy – or the pure flavour of the roasted asparagus and smoky maple eggplant. You can’t go wrong with either but if it is for a light lunch do include theΒ herbed and lemon zest-spiked ricotta to give it more substance.Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It's

You may have some leftover bacon but it is great reheated the next day in a hot pan (no oil needed) and made into a BLT. Or BLAT (bacon, lettuce, avocado and tomato). Weirdly this is also good with ketchup, so feed your inner trash food lover with a massive squoosh of Heinz’s finest.

Just as an aside, this can also be made with strips of courgette if the eggplant is a no-go for you.

Are you daring enough to try this?

Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It's

Smoky Bacon-Wrapped Asparagus for plant-lovers

  • Servings: 4 (16 pieces)
  • Difficulty: easy
  • Print

Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It’s kind of a mind-bender, but hopefully, you know me well enough by now to trust me. xx

1 quantity eggplant bacon, uncooked but marinated*; cut the slices quite thinly if possible

16 spears of asparagus

3 tbsp best quality extra virgin olive oil, divided use (have more for if you want more to drizzle)

150g (or so) dairy or plant-based ricotta cheese (if using bought vegan cheese like Tofutti brand soft cheese, add aΒ little nutritional yeast for best flavour). Here is the cashew ricotta recipe I tend to use.

Zest of half a lemon plus some of the juice if you like

1 tbsp finely chopped mint, lightly crushed with a spoon

1 tsp thyme leaves, lightly crushed with a spoon

Sorrel leaves or baby rocket leaves, for garnish

Herb leaves, such as marjoram or oregano flowers

Salt and fresh black pepper (I’ve used smoked Maldon salt)

Optional, for salad version as shown: fresh juicy peach or nectarine; nasturtium flowers and leaves

Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It'sMethod

Heat the oven to 200C fan/220C/450F.

Prepare the eggplant bacon as instructed in the linked recipe, heating a griddle pan and browning well on both sides until marked and very pliable.

If using, beat the ricotta with the chopped herbs, 1 tbsp of olive oil, the zest, a little lemon juice and some seasoning.

Trim the asparagus spears and lightly toss in 1 tbsp of oil.

Take the cooked and cooled eggplant slices and halve vertically.Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It's

If using the ricotta, spoon a little onto one length of the eggplant and wrap around a spear of asparagus. Take another and do the same. Continue with the remaining asparagus, eggplant and ricotta. You will need two strips of eggplant (one full slice halved ) per spear. If you are not using ricotta just wrap the two eggplant slices around each asparagus spear. Place the wrapped asparagus on an oiled baking tray as you go.

Place the tray in the preheated oven and roast for 15 minutes, or until lightly crisped. Serve warm on a plate with extra oil, herb flowers and sorrel or rocket leaves. If you like, heat any remaining marinade* and drizzle over the asparagus for extra flavour. For the salad version, slice the peaches and dot amongst the spears, adding more oil and herbs. Serve with best sourdough or other nice bread, and dots of any leftover ricotta mix.

RIPE FOR PINNINGYes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It's

 

 

 

16 thoughts on “Smoky Bacon-Wrapped Asparagus for Plant Lovers (it’s vegan!)

  1. superfitbabe says:

    I love this idea! I never really enjoyed bacon anyways, but this looks even better! Eggplant is really a miracle-worker, isn’t it? I might have the eggplant bacon in other recipes too!

    1. Thanks, Cassie πŸ™‚ Just as a BLT is fine by us but it’s nice to do something a little more refined. Eggplants are my indispensable summer ingredient. More eggplant recipes coming soon….

  2. Debra says:

    I’m so intrigued with the eggplant bacon recipe! I’m also delighted to see it in this particular asparagus wrap. Back in the days when I ate conventional bacon I loved making bacon-wrapped asparagus as a favorite appetizer, and thought that was simply gone forever! πŸ™‚

  3. mistimaan says:

    Great recipe……..will love to try it πŸ™‚

  4. That’s darn clever Kellie. I would very much like to make this – I shall report back πŸ™‚

    1. Thanks, Niki. I will hold you to that πŸ™‚

  5. This looks really good – I have had eggplant bacon before and loved it but tend to go to tofu bacon as my lazy one – but you have made me want some eggplant bacon – and it is almost spring here so perhaps I will get to try it when asparagus starts to hit the shops.

    1. Johanna, I also love making coconut bacon – so useful for a salad topping, although not so great for wrapping around asparagus. πŸ˜‰ We are just heading towards autumn but the weather is still quite pleasant. I hope it warms up nicely for you soon and that you are going to be enjoying some lovely spring produce. πŸ™‚

  6. When I first saw β€œbacon” and β€œvegan” together I was a little confused, although reading through your post it looks like a meal I would delight in! Awesome pictures as well πŸ™‚

    xx

    https://colourpotblog.wordpress.com/

    1. I know. I’m freaking a few people out on Facebook as well. And thanks for the kind words πŸ™‚

  7. eatprayjade says:

    this is beautiful thanks for sharing!

  8. Pang says:

    OMG!!! I’m totally love the idea of making “eggplant bacon.” It looks yummy, and healthy; I can get behind this recipe for sure. LOVE

  9. houseresort says:

    Beautiful looking meals, I am sure they are delicious, like to try these recipes.

If you have time, I would love to hear from you. Thanks so much!

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