food to glow

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These tea-infused sour cherry energy bites make a brilliant protein-rich and whole food snack. Perfect for those peckish moments, lunchboxes and after exercise. Even for an on-the-go breakfast. A no-sugar-added, paleo recipe.

This is a sponsored post These tea-infused sour cherry energy bites make a brilliant protein-rich and whole food snack. Perfect for those peckish moments, lunchboxes and after exercise. Even for an on-the-go breakfast. A no-sugar-added, paleo recipe.

National Chocolate Week has come and gone and, despite promising another chocolate recipe for you last week, it never happened. But, it is never too late to post a healthy chocolate treat recipe, is it? Much has been written in the past few years about the benefits of chocolate. In fact, far from being something …

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Those checkout aisles at the grocery store can be a nightmare. Not only do we have to negotiate tempting pocket-money magazines with eye-catching headlines (“Is Pippa MIddleton Engaged?”; “25 Worst Beach Bodies”), but also serried rows of come-hither confectionary. Ahh, those crispy, colourful packages containing a black hole of happiness. Mmm, it’s only little. Just …

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Milkshakes for breakfast. Not quite what you might expect from food to glow. Kale shakes, like my kale berry smoothie Β perhaps. But not a milkshake. And most certainly not one for breakfast. I have previously had a rant about terrible breakfasts, but not a word did I write about milkshakes. Who in their right mind …

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I had hoped to come up with something profound to say on the subject du jour: New Year, New You. I might have gone on about fresh starts, turning over new leaves (leafs?), spring cleaning your diet/life/soul/refrigerator (maybe I should do the latter, if only as a good incentive to actually Β do it). But, to …

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