food to glow

feel good food that's good for you

A quick and nutritious sweet potato meal for one, with stir-fried greens and mushrooms and topped with an easy homemade piri piri sauce. Easily doubled etc. #vegetarian #healthyrecipe #quickandeasy #sweetpotato #food #easilyvegan

A quick and nutritious sweet potato meal for one, with stir-fried greens and mushrooms and topped with an easy homemade piri piri sauce. Easily doubled etc. One of my friends recently asked me about quick, healthy dinners for one: she doesn’t live alone. My friend, we will call her Kay, is the mum of two …

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Spice up your hummus game with Indian spices and lentils to make dal hummus. A most perfect dip and spread for healthy, vegan, snacks and lunches. Spread this dip on wraps or use it to plunge in fresh vegetables and bread.

Spice up your hummus game with Indian spices and lentils to make dal hummus. A most perfect dip and spread for healthy, vegan, snacks and lunches. Spread this dip on wraps or use it to plunge in fresh vegetables and bread. Good old hummus. Reliable hummus. A constant feature on our grocery shopping list this …

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Deliciously frugal Bloody Mary Baked Beans on toast make a great breakfast, brunch, lunch or dinner, especially with a golden-yollked poached egg on top. kelliesfoodtoglow.com

Deliciously frugal Bloody Mary Baked Beans on toast make a great breakfast, brunch, lunch or dinner, especially with a golden-yolked poached egg on top. It’s been many a year since I had a rip-roaring New Year’s Day hangover. And this year will be no different, especially as we will be catching an early morning flight to Florida …

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Start the day right with a breakfast of creamy vanilla bean porridge topped with turmeric chai tea figs.

In collaboration with Yogi Tea Start the day right with a breakfast of creamy vanilla bean porridge topped with turmeric chai tea figs. As some of you know, I’ve long been a vocal cheerleader for turmeric. Not only have I created many recipes featuring this hugely useful spicy root, I have written on its medicinal …

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A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. kelliesfoodtoglow.com

In collaboration with Tenderstem®. A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. In the lead up to Christmas, I’ve come to the conclusion that man (and woman) cannot live by panettone alone. …

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A comforting pesto pasta supper dish with the vibrant Sicilian flavours of lemon, garlic, capers and sultanas, chopped with blanched kale and stirred into your favourite pasta shapes with soft ricotta cheese.

A comforting pesto pasta supper dish with the vibrant Sicilian flavours of lemon, garlic, capers and sultanas, chopped with blanched kale and stirred into your favourite pasta shapes with soft ricotta cheese. We in the northern hemisphere are fast approaching the shortest day of the year and, despite the distinct lack of snow in my …

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This humble cabbage, sweet onion and porcini mushroom soup is as simple, honest, and delicious as it gets. Served hot and slurpy with flecks of wild rice, it's the kind of soup that comforts and fortifies body and spirit. Fit this into your autumn and winter lunch or dinner repertoire for a nourishing, earthy boost.

This humble cabbage, sweet onion and porcini mushroom soup is as simple, honest, and delicious as it gets. Served hot and slurpy with flecks of wild rice, it’s the kind of soup that comforts and fortifies body and soul. Fit this into your autumn and winter lunch or dinner repertoire for a nourishing, earthy boost. …

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Weeknight pancake supper made healthy with kale, quinoa, tomatoes and tomato pesto. Naturally vegan and gluten-free. kelliesfoodtoglow.com

Weeknight pancake supper made healthy with kale, quinoa, tomatoes and tomato pesto. Naturally vegan and gluten-free. I’m one of those people who always has their skillet out, ready and waiting for some quick and easy food action. Read: it’s too heavy to drag in and out of the cabinet. But one of the main reasons …

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Try Japanese-style Tenderstem ® with Toasted Sweet Sesame Sauce for a quick and easy side dish. It’s a nutritious and delicious accompaniment to any Far East Asian meal, grilled fish or chicken. Or add in baked tofu pieces or cooked seafood for a simple supper.

Try Japanese-style Tenderstem ® with Sweet Toasted Sesame Sauce for a quick and easy side dish. It’s a nutritious and delicious accompaniment to any Far East Asian meal, grilled fish or chicken. Or add in baked tofu pieces or cooked seafood for a simple supper. This post is in collaboration with Tenderstem®. NEED AN EASY, …

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Pan-fried Brussels sprouts with tangy pomegranate molasses, mint, pickled red onion and crispy red & wild rice: because side dishes don't need to be boring. Perfect for the festive table, or as a perky midweek addition to a meal. A vegan and anti-inflammatory recipe.

Pan-fried Brussels sprouts with tangy pomegranate molasses, mint, pickled red onion and crispy red & wild rice: because side dishes don’t need to be boring. Perfect for the festive table, or as a perky midweek addition to a meal. An anti-inflammatory recipe. In collaboration with Waitrose #ChristmasTogether. Whether or not you celebrate Christmas, December 25th …

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