food to glow

feel good food that's good for you

Weeknight pancake supper made healthy with kale, quinoa, tomatoes and tomato pesto. Naturally vegan and gluten-free. kelliesfoodtoglow.com

Weeknight pancake supper made healthy with kale, quinoa, tomatoes and tomato pesto. Naturally vegan and gluten-free. I’m one of those people who always has their skillet out, ready and waiting for some quick and easy food action. Read: it’s too heavy to drag in and out of the cabinet. But one of the main reasons …

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Turmeric, black pepper and healthy fats are best friends when it comes to nutrient bioavailability to the body. You may already use this almost magical combination in something like my Spiced Golden Turmeric Milk, but here it is used with naturally gluten-free chickpea flour (besan/gram) to make crisp-edged filling farinata (savory pancakes). Top with whatever you fancy, but we like this combination with smoked salmon and raw veggies. It gets an extra fillip of tang and nutrition from the turmeric and lemon dressing. Vegetarians and vegans, sub out the salmon for avocado. Breakfast, brunch, lunch or a light supper - farinatas are always welcome.

In partnership with Circulon Turmeric, black pepper and healthy fats are best friends when it comes to nutrient bioavailability to the body. You may already use this almost magical combination in something like my Spiced Golden Turmeric Milk, but here it is used with naturally gluten-free chickpea flour (besan/gram) to make crisp-edged filling farinata (savory …

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Gram flour, crushed chickpeas, warm spices and wild greens + honey-harissa chickpeas = a healthy, fun, gluten-free and dairy-free breakfast, brunch or light supper! kelliesfoodtoglow.com

  Falafels as waffles is a thing. This is because anything as waffles is a thing. People are waffling grilled cheese (standard), mac and cheese, tamales, frittatas, hash browns, polenta, crab cakes – you get the idea. However, if you are craving something healthy, lightly spiced, not too carby, but still very much waffle-shaped, grab your waffle iron, open that …

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