food to glow

feel good food that's good for you

It is not very often that I go a bit crazy with my own cooking. Like most cooks and food bloggers I will make stuff, serve it, write about it, but gosh don’t I get embarrassed when people like it. Do you do that too? It is not that we aren’t grateful for adulation – …

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When it comes to food, does your inspiration well ever run dry? I must admit that, even though I teach about healthy eating for a living, I am sometimes stumped when it comes to snacks. If I am feeling a bit peckish I am as likely as the next person to be tempted by anything …

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Have you got your romantic meal planned? Asparagus? Oysters? Caviar? Perhaps Spaghetti Bolognese a la Lady and the Tramp? Or, are you being whisked off for a slap up meal, after having sipped Champagne in a rose petal bath? Well, if you are like me and not particularly romantic, forward planning, or fond of lolling …

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Got some leftover rice from last night? Or some in the freezer? Well you could do a lot worse than using it as the basis for this completely inauthentic, but insanely delicious, dish. 

  I remember as a teenager being very fond of Orange Julius. For those of you unfamiliar with this company, they have an iconic milky orange drink called, wait for it, the Orange Julius. Back in the olden days I think it was just orange but, looking on their website, they have all kinds of …

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I was going to call this recipe ‘Cauliflower Pizza Kitchen’, but a) I was worried that California Pizza Kitchen might have spies that read obscure blogs and decide to sue me for whatever they might sue me for (name infringement? besmirching?); b) Miss R pointed out that not everyone knows what CPK is and therefore would not …

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Hello from under the duvet! I know what you are thinking, lazy git/lucky cow. I would too. But before you get all judgmental/jealous I should clarify: this duvet day is not out of choice. Nope. Not surrounded by Heat magazines (which is the creme de la creme of trashy magazines in my humble opinion) and …

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I hadn’t meant to hit you with tofu straight after the excesses of Christmas. Truly. It smacks of detox and diet, and other depressing ‘d’ words. If you know me, or read me regularly, you’ll know that’s not what I’m about. I’d rather rub chillies in my eyes, or grate my knuckles on a Microplane …

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“Eat poor on New Year’s, and eat fat the rest of the year” Anonymous Southern saying. New Year’s Day, rather than raucous New Year’s Eve, is a watershed time for many of us. A time to reflect on the year just gone – the disasters, the triumphs, the just-skating-by moments. And a time to plan …

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“Oh, thrice and four times happy those who plant cabbages.” Francois Rabelais, 16th century French writer M. Rabelais might now be in the minority with that opinion, but from a health standpoint, he’s spot on. Cabbages have been cultivated for at least 6000 years, probably originating from wild, non-head forming greens (acephala), of which modern …

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