food to glow

feel good food that's good for you

After days of simple breakfasts like my beloved avocado toast (how cliché am I?), interspersed once or twice by a bowl of plain yogurt topped with homemade granola and slow-cooked fruit compote (rescued from the freezer), I fancied a change. It was a day off, after all. No make-up to put on, no matching shoes to find. The world …

Continue reading

How do I love thee? Weeellll….enough to not only give you the obligatory sweet treat and some flowers for Valentine’s Day {food to glow passim}, but also this awfully easy – and possibly a bit saucy {er, drizzly!} – savoury galette recipe. I know! I do love you! Enjoy responsibly. 🙂

I love breakfast. No, make that I LOVE BREAKFAST. It is without question my favourite meal. As you can tell from this blog I love other meals too. A lot. But breakfast is sine qua non to my daily happiness. Although it is rarely elaborate, and often involving no equipment other than a knife and hot overhead …

Continue reading

Just a quick – for me – post for you today. A simple, but deeply nourishing and seasonal soup to warm you up on this ‘bonnie, bricht bit awfie cauld’ day. Translation: ‘beautiful, bright but awfully cold’ day. I am slipping into old Scots vernacular for a reason. Tomorrow, the 25th of January, is the birthday celebration …

Continue reading

I don’t know if you anthropomorphise food, but I think of sweet potatoes as humble sorts of chaps. The chaps who turn up for work and don’t raise a fuss, just quietly get the job done. An essential job done. In terms of American football (bear with me), I see these jolly orange tubers, with their rough skins, as fullbacks or …

Continue reading

Berry-Burst Chia Pudding is easily made with fresh or frozen berries to enjoy year-round. Nutritious, delicious and so easy. Greetings from Anna Maria Island, Florida, named by readers of Conde Nast Travel magazine as home to one of the best beaches in the world. The small evil bit in me had wished so much to …

Continue reading

Greetings from Heathrow Airport! We are spending today {Boxing Day, the 26th} in transit: Edinburgh to London {7 hour layover!} to Washington DC, and then tomorrow on to my home state of Florida. I doubt very much we will be having anything desperately healthy, although Leon, The Perfectionist’s Cafe, {A Heston Blumenthal venture}, and The Gorgeous …

Continue reading

Gah, I am feeling my age. Not because of the ‘ooft’ noise I make when attempting to sit in a low chair – I’ve been doing that for quite a while. Not because of the way I automatically cup my left ear in loud restaurants. No, it is because until today I had not heard of …

Continue reading

Now that the shorts and flips flops have been tucked away for another year, I feel safe to resume my kale-centric posts. Although my Instagram feed is pretty much a 365 devotional diary to this heartiest and most nutritious of vegetables, I have inveigled kale into just a few warmer weather posts – e.g. my Greens and Beans …

Continue reading

National Chocolate Week has come and gone and, despite promising another chocolate recipe for you last week, it never happened. But, it is never too late to post a healthy chocolate treat recipe, is it? Much has been written in the past few years about the benefits of chocolate. In fact, far from being something …

Continue reading