food to glow

feel good food that's good for you

This is a recipe I came up with after having seen a few cheese-based fries recipes floating about the Internet and in magazines. Most such recipes look really delicious – Stretch Armstrong-gooey or soft explosions in the mouth. Oh my! But sadly, the deal-breaker for me is that they are fried. Which I guess is to be expected when …

Continue reading

I am a bit behind this week in my posting. This should have appeared yesterday but I had an unexpected – and very happy – experience on Wednesday that has thrown me off course a bit. You will hear/read much more about it later in the year but, in case you didn’t catch my Instagram …

Continue reading

Simple savoury tarts like this are my summer go-to for a quick-to-the-table mid-week meal. Is that enough hyphens for one sentence? 😉 Actually, I make a version of this all year-round for my cancer nutrition classes. Sometimes with asparagus, sometimes with hummus (!) instead of cheese; occasionally I go a bit bolder and layer it up …

Continue reading

Here at Food To Glow we are omnivores, but because of my work as a cancer health educator I know from professional and personal experience the health value of eating a largely plant-centred diet. That is, a diet built around what we can pull from the ground and pluck from a tree. I am using the word we …

Continue reading

Follow your nose and you may just find free food to be had in damp woods and shaded river banks in Britain. But get out there quick. This silky leaved wild herb – the darling of nature-inspired chefs at this time of year – won’t be around for much longer. The pretty white star-shaped flowers are …

Continue reading

This is simply one of the nicest cakes I’ve made – sweet or savory. And it is not just the taste, wonderful though it is. When I was doodling ideas for this Easter recipe in my little black book I had a feeling that it would be a keeper. The deep, herbaceous freshness of just-picked nettles …

Continue reading

How do I love thee? Weeellll….enough to not only give you the obligatory sweet treat and some flowers for Valentine’s Day {food to glow passim}, but also this awfully easy – and possibly a bit saucy {er, drizzly!} – savoury galette recipe. I know! I do love you! Enjoy responsibly. 🙂

In ‘real life’ I cook for others. Not usually for more than 20 at a time, but occasionally it will be a more heart-thumping 30, or even 50. By. My. Self. I still get a little nervous when I accept the challenge of cooking for more than my comfort zone of 20 – which is my …

Continue reading

The conservatory and spare room are piled with Rachel’s boxes and bags: split-new cooking utensils, tea towels, pristine winter boots, Italian coffee maker, erm, Sriracha sauce. By next weekend these bags – that are really quite annoying me – will be emptied into a new home, a new chapter of life. And I will be a …

Continue reading

Squash blossoms are the ultimate in edible flowers. Unlike nasturtiums, borage, violets and other pretty posies consigned largely to salad and ice cube duty, squash blossoms can be stir-fried, frittata-ed, casseroled, gratineed and, most notably, stuffed. If you have loads of blossom knock yourself out with a risotto or casserole, where they will add a …

Continue reading

%d bloggers like this: