food to glow

feel good food that's good for you

One of the things I love most about autumn is the fact that I can legitimately enjoy soup. Of course, one can enjoy soup at any time, but as I hail from a hot climate the idea of soup in the summer jars. Badly. To me it feels like wearing a wool coat and Uggs to …

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Potatoes get more than their fair share of love. While not disliking potatoes, my grown up palate prefers other vegetables to this white, perfectly pleasant tuber. I do persist in buying potatoes – keeping them cool and dark like one is supposed to – but more often than not these are the vegetables that grow …

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  This weekend we found ourselves in the big, blue box that is Ikea, returning some unneeded items (and not picking up meatballs, before you ask). I was initially surprised at the snaking queues, and the depressed-looking teens trailing after nearly-as depressed-looking parents; their carts piled high with bright rugs, huge frames and angle poise lights. Then I twigged: …

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The stuffed vegetable needs no introduction, especially to anyone from around the Mediterranean or in the Middle East. The farcis, dolmades, yemista, mahashi/mehshi – all can be exquisite examples of a country’s cuisine. Heat-softened, spoonsful of tender herb-flecked grains pressed into the hollowed out spaces – humble, easily grown vegetables elevated to the centre of …

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This simple pasta, black bean and butternut squash dish is something that I have been making off and on for over 25 years. I’m not sure where I first got the idea, but as it has stood the test of time I thought I might share it. There is little skill involved, just a willingness …

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In winter many of us are happy to take a bit more time preparing meals – chopping stuff to pop into the slow cooker to enjoy later; cooking down a sulfurous pile of onions to a sweet tangle of deliciousness. But Spring, well it is the shape of things to come, with gardens to be …

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Last post’s long and winding road to broth was probably a step too far for some of you. Although extremely gorgeous with the toasted Asian aromatics and the lightly seared vegetables, I have inserted into the post a welcome sentence, in bold: If you want to take a shortcut you may skip the first two …

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