food to glow

feel good food that's good for you

You’ve caught me in a green phase, and in this case involving the rather disparate pairing of courgettes and Kaffir lime leaf. Last week it was of course the polenta with a kind of two-way broccoli and the rather lovely English blue cheese, and today it is cake. A cake I’ve made rather often in one form …

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Sitting outside, third experimental glass of watermelon and green tea soothie to hand, I am enjoying the scents of my summer: crushed lovage, trampled thyme, eviscerated verbena, scrambled sage. Yes, you guessed it, my four ‘girls’ have been on a rampage. Pecking and scratching their collective way through our little suburban patch, they seem to …

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Juicing is a subject close to my heart. Many of the people I advise and teach at the Maggies Cancer Caring Centre are going through chemotherapy when they come to the Centre. Most want to do everything they can to eat well through treatment. Evidence shows that those who are well-nourished tolerate treatment better and …

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I’ve pretty much just given you the ingredient list in the title. I actually got the idea for this recipes ages ago from the back of a box of Cauldron Foods tofu. Trying packet recipes is often a good idea, especially if you are unfamiliar with the product. If you think about it, it’s bound …

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