I hope you are having a warm and sunny summer. Today here in Edinburgh it’s cool, breezy and rainy, but not awful enough to start flicking through Caribbean travel brochures, credit card at the ready. We are still holding out hope for at least a smidgeon of sunshine to remind us it is mid-June, and …
Juicing is a subject close to my heart. Many of the people I advise and teach at the Maggies Cancer Caring Centre are going through chemotherapy when they come to the Centre. Most want to do everything they can to eat well through treatment. Evidence shows that those who are well-nourished tolerate treatment better and …