hake Archives - food to glow

You might have to trust me on this, but white fish goes amazingly well with the minerality of the kale and sweetish tang of the seasonal blood oranges, while the rosemary and crispy capers tip it over into restaurant territory (at least we think so!). Prepping to plating up takes all of 20 minutes too. Easy, healthy, Mediterranean-inspired midweek supper sorted.

Crispy Hake with Kalette, Blood Orange and Rosemary

kellie anderson

You might have to trust me on this, but white fish goes amazingly well with the minerality of the kale and sweetish tang of the seasonal blood oranges, while the rosemary and crispy capers tip it over into restaurant territory (at least we think so!). Prepping to plating up takes all of 20 minutes too. Easy, …

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Pan-fried Hake with Brown Shrimp and Caper Butter Sauce

kellie anderson

August 31, 2012

After a summer of eating primarily with my fingers – the occasional appearance of fork and spoon notwithstanding (as an American I really don’t do knives) – I fancy a bit of, well, fancy. A spot of elegance. Something I can’t be tempted to scoop up with a flatbread or teeter atop a crisp bread. …

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