food to glow

feel good food that's good for you

I’m back. Finally on terra firma after being blown across the Atlantic on a the jet torrent (‘stream’ sounds too quaint). But I am not quite myself, having been awake all night variously thinking up plots for two novels (which will of course remain in my head.), noodling around on my Kindle (I know, I …

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I realise that some of you may be reclining on the sofa digesting a rather large meal. Feet up, hand on distended belly, telly at full volume (to drown out the clattering of a million dishes being cleaned in the kitchen). You may be kicking back waiting for a second wind; after all,  Auntie Jean’s …

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