food to glow

feel good food that's good for you

Regular readers will know I am a bit of breakfast-head. If breakfast were a religion I would be proselytising ย on a street corner, shoving avocado-smeared toast in your hand as you rushed by, late and ratty for your train. ย In other words, a bit evangelical. Small e, mind. Happily, I’ve noticed in my nutrition groups …

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After an unfeasibly long absence, hello! I’ve been in Florida the past couple of weeks visiting my lovely Dad and younger sister, getting a bit of sun/Vitamin D and eating in some of Tampa Bay’s great new local-food restaurants. I won’t take over a whole post with restaurant reviews but I must say that even …

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