food to glow

feel good food that's good for you

Despite living in Britain for over 25 years I have not quite adopted the local Christmas custom of whipping up batches of mince pies. All of that rolling and stamping out dough makes me want to break out in a not very festive sweat. But plenty of people do, so these small fruity hand pies are at absolutely …

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If you live in the UK it will not have escaped your notice that it is #NationalChocolateWeek. Not that most of us need an excuse, especially considering that we in the UK collectively gorge on 660,900 tonnes of the stuff each year. No doubt this is small beans {cacao beans} compared to the US, what with it apparently …

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I’ve just realised that I haven’t posted anything to tempt the sweet of tooth lately. Not a morsel. By now I really should be posting something in honour of poor, executed St Valentine. A saint with only the most tenuous links to pleasure, romantic love, and chocolate. So tenuous as to be non-existent, an invention …

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I said on Monday that I wouldn’t be back unless I had some kind of brainwave. I don’t know if this qualifies as a brainwave, but we have just demolished a stack of the best pancakes we have had in ages. And it all started from a pack of something that the health and safety …

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I hope you don’t mind me butting in here, but I know that many of you (and me) are going to festive parties, and I thought I would share my 15 healthy holiday eating tips with you. These are probably common sense, and you know them already, but if you are like me it is …

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Hello, hello! Just back from seeing my lovely Dad and sister in Florida. It was a super visit, with too much food, lots of sun (and sunscreen) and loads of cheering for my star-pitcher nephew. Going to Tripp’s baseball games are always a highlight, even if any mosquito in a 20 mile radius always finds …

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