food to glow

feel good food that's good for you

Please forgive the tortuous title-mangling of a beloved Dr Seuss tale. I really couldn’t help it. There is no actual person named Pam involved in this easy recipe. I refer of course to the proprietary eponym for a US non-stick cooking spray. Which you don’t even have to use. But still… At least my Dad …

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I love breakfast. No, make that I LOVE BREAKFAST. It is without question my favourite meal. As you can tell from this blog I love other meals too. A lot. But breakfast is sine qua non to my daily happiness. Although it is rarely elaborate, and often involving no equipment other than a knife and …

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I hope that title hasn’t freaked you out too much. Please stay! I know what you may be thinking, “I recognise the egg bit but what the devil is the rest doing in a breakfast?” For the most part we will be quite normal here, thanks to you all: muffins, smoothies, porridge, pikelets, that kind …

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You’re the best book I ever read You’re the smartest thing I ever said You’re breakfast in bed You’re the fastest race I ever led You’re the finest bride I’ll ever wed You’re the skin I never wanna shed You’re breakfast in bed Excerpted from “Breakfast in Bed” by Train How can I follow that? …

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As usual I am getting a bit carried away. For some weeks I have been threatening, from my little box thing on the right of each post, to give you a simple rocket (arugula) frittata. Here it is. But I also have a massive amount of sweet young courgettes (zucchini) to work my way through. …

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