food to glow

feel good food that's good for you

I am breaking myself in gently today, suffering as I am from the twin apres-holiday maladies of jet lag and SWS (sun withdrawal syndrome). If you read my last post you will know that Mr A, Miss R and I were visiting my family in the sunshine state of Florida for a couple of weeks. …

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If you are swanning about in short sleeves – or Heaven forfend, a tank top – you may think it a bit odd offering something as defiantly wintry as a fish pie. But if you live in the UK, especially Scotland, the weather today is about as summery as a fur coat. So fish pie …

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For years I have had a not-so-secret crush on cardamom.  Although I enjoy savouring the superlative pearl sugar-topped cardamom buns served at Edinburgh’s Peter’s Yard coffee house, I usually settle for a low-effort swirl of ground cardamom in my morning porridge. It’s not only me who rates this underused (at least in the UK and …

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