food to glow

feel good food that's good for you

As usual I am getting a bit carried away. For some weeks I have been threatening, from my little box thing on the right of each post, to give you a simple rocket (arugula) frittata. Here it is. But I also have a massive amount of sweet young courgettes (zucchini) to work my way through. …

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Today I have been busy preparing the lunch that will round off tomorrow’s nutrition session at the Edinburgh Maggie’s Centre. Although I really enjoy facilitating the sessions, I also love to prepare the food. I love the rhythm of trawling around the local shops, picking up and sniffing the produce (sometimes indulging in a sneaky …

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